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4 Better-Than-Hummus Veggie Dips | Balsamic Beet, Avocado Lime, Buffalo Cauliflower and Thai Red Curry Sweet Potato! | #antiinflammatory #vegan #paleo #lowsugar | Eat Spin Run Repeat

Balsamic Beet Hummus

  • Author: Angela @ Eat Spin Run Repeat
  • Total Time: 30 mins
  • Yield: about 1 cup 1x


Roasting beets and cauliflower adds so much depth to the flavour of this dip, and also helps to create a smoother consistency.


  • 1 cup diced purple beets
  • 1 cup chopped cauliflower florets
  • 1 chopped shallot
  • 2 tsp extra virgin olive oil
  • 1 large garlic clove
  • juice of 1/2 large lemon
  • 2 tbsp balsamic vinegar
  • 2 tbsp tahini
  • sea salt and black pepper


  • Preheat the oven to 400F and line a baking sheet with foil. Toss the beets, cauliflower and shallots in a small drizzle of extra virgin olive oil, then sprinkle with sea salt and black pepper. Roast for 20-25 minutes.
  • Once finished roasting, place all ingredients in the food processor and process until completely smooth. Scrape down the sides of the jug with a spatula occasionally, and when finished, transfer to a small jar.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: snack
  • Method: food processor