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Oatmeal Chocolate Chip Cookie Smoothie | 5 lower-sugar, banana-free smoothies to try right now | Angela Simpson, Eat Spin Run Repeat | #cleaneating #plantbased #healthy #lowsugar

Oatmeal Chocolate Chip Cookie Smoothie

  • Author: Angela @ Eat Spin Run Repeat
  • Total Time: 5 mins
  • Yield: 1 serving 1x


Get your cookie fix in liquid form with this Oatmeal Chocolate Chip Cookie Smoothie. Oats and raw cacao contain naturally-occurring compounds that trigger the release of feel-good hormones in our bodies, so count on this one the next time you need a mood boost.


  • 1 scoop chocolate Vega Sport Performance Protein
  • 1 big fistful of mild-tasting greens (optional – you won’t even notice they’re there)
  • 3 tbsp gluten-free oats
  • 1/2 cup frozen cauliflower rice or chopped peeled zucchini
  • 1 pitted date (optional – the smoothie still tastes great if you omit this.)
  • 1 cup unsweetened almond milk
  • 1/2 tsp vanilla extract
  • 1 tsp cacao powder
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground ginger
  • pinch of ground cloves and nutmeg
  • 68 ice cubes
  • low-sugar granola, your favourite nuts and/or dairy-free chocolate chips, all optional, to garnish


  • Toss all the ingredients in a high-powered blender and blend until completely smooth.
  • Add a bit more ice if needed to thicken.
  • Pour into a glass and garnish with your toppings of choice. Enjoy!
  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Category: drinks + smoothies
  • Method: blender