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ABC Green Smoothie - My Fresh Perspective

ABC Green Smoothie

  • Author: Angela Simpson
  • Total Time: 5 mins
  • Yield: 1 serving 1x


  • 1 serving vanilla Vega Essentials or Vega Sport Performance Protein
  • 1 big fistful of your favourite mild-tasting greens, such as spinach or romaine lettuce
  • 1/2 tart apple
  • 1/2 peeled banana (ideally frozen)
  • 1 medium-sized carrot, peeled and chopped (6-7″ length)
  • 1 cup unsweetened almond or coconut milk beverage
  • 1 tsp chia seeds
  • juice of 1/2 lemon (about 2 tbsp)
  • 8 ice cubes


  • Toss everything except for the ice into your blender and blend on high until completely smooth.
  • Add the ice and continue blending until all pieces are crushed.
  • Pour into a tall glass and serve.
  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Category: beverage
  • Method: blender