Speedy Big-Batch Meal Prep: Middle Eastern 3-Bean Salad

Speedy Big-Batch Meal Prep - Middle Eastern 3-Bean Salad - Eat Spin Run Repeat

Hello friends! Welcome to the 3rd post in my Speedy Big Batch Meal Prep series. It’s been about a month since the last recipe, so in case you’re new and haven’t a clue what I’m talking about, here’s the skinny on what this series is all about: All of the recipes will… be easy to […]

Rainbow Collard Wraps with Asian-Inspired Guacamole

Rainbow Collard Wraps with Asian-Inspired Guacamole - Eat Spin Run Repeat

Growing up in the Middle East, there are a few North American festivities that I was introduced to much later in life than folks who have lived here their entire lives. For example, when I moved back at the ripe age of 19 to go to university, I didn’t really know what Oktoberfest was all […]

The Oh She Glows Cookbook Virtual Tour

oh she glows cookbook - canadian cover

There was a time in my life when almost all of the books on my bookshelf were fictional stories – The Babysitter’s Club, Ramona, Goosebumps, anything by Roald Dahl or Judy Blume, and of course, an extensive collection of Chicken Soup for the Soul books. Fast forward to my 20s and you’ll now find that […]

Fresh Lunchtime Inspiration in a Jar

Fresh Lunchtime Inspiration in a Jar - Eat Spin Run Repeat

If you’re reading this, I’m pretty certain that you care about the food you eat. You’re no stranger to fruits, veggies, lean protein and healthy fats, and salads are probably consumed regularly in your house. Perhaps you’ve vowed to include more of them in your daily meal rotation this year, and perhaps you’re looking for […]

Deconstructed Sushi Bowl

Deconstructed Sushi Salad - Eat Spin Run Repeat

Hello there! How are you doing today? I don’t know about you, but I’m glad I dug out my fall clothes this weekend because it is getting VERY chilly outside!! My wardrobe is now significantly less colourful which makes me sad, but I’m the type that can’t stand being cold so I’m happy to have a […]

Satisfy Your Sweet Tooth: Rhubarb Frozen Yogurt Pops

rhubarb puree in glasses

There are a few places that elicit a reaction from me similar to that of a small child walking into a candy store. In no particular order, they are: Whole Foods Lululemon (obviously) Staples Farmers’ markets As much as I wish I could visit all of these on a weekly basis, my wallet is thankful […]

How to make a DIY fruit bouquet (or, what happens when Angela gets carried away on a Sunday morning)

DIY Fruit bouquet - Step-by-step instructions

I hope you’re in the mood for arts and crafts today, friends. I had something completely different planned for today’s post, but after spending too much time playing with fruit in my kitchen yesterday, I’ve decided to save it for next week. I’m not sure exactly when I first discovered Edible Arrangements, but ever since, […]

Juicy Tidbits 104: Making Green Juice in a Blender {VIDEO}

juicy tidbits 104: making green juice in a blender

Alas, we’ve reached the final post in the Juicy Tidbits series! We’ve covered lots so far, and if you’re just joining in, feel free to get caught up by reading the previous posts: Juicy Tidbits 101: The basics Juicy Tidbits 102: The equipment Juicy Tidbits 103: The ingredients Back in Juicy Tidbits 102, I told […]

Food from Home: Shrimp Masala

Welcome to part 6 of my Food from Home series! Catching up? Part 1: Why I moved to the Middle East and Tabbouleh Part 2: All about shawarmas, and my favourite, Chicken Shawarmas Part 3: About my school and Vegetable Biryani Part 4: About eating out in Bahrain, and Shish Tawook (or Arabic/Turkish spiced grilled […]

Reader’s Request: Why I’m finished with artificial sweeteners

A little while ago, I posted about 2 changes I’ve made for my health so far this year. You may recall that one of them was a big reduction in my intake of artificial sweeteners, and shortly after I published the post, I got an email from a lovely reader asking me for a bit […]