Welcome back to part 2 of my Trendspotting at Expo West 2019 roundup, a 2-part series that covers the fun finds and emerging trends I found at this year’s show. In case you missed part one, you can check it out here. On Monday we talked about cutting back on sugar, functional beverages to boost […]
Wondering what to expect next in the world of natural wellness products? What’s a fad vs here to stay? From CBD to sugar-free, here’s a roundup of the common themes, plus new, innovative products I found while trendspotting at Expo West 2019. When I started blogging in 2010, the Canadian Health Food Association’s annual trade […]
Made with 100% clean ingredients, this All-Natural DIY Ginger Lime Body Scrub recipe will make you feel energized, invigorate your skin, and soothe sore muscles – all at the same time! Use it to exfoliate during your morning shower and get ready to bare you super glowy, soft skin. One of my vivid childhood memories […]
When I re-launched the blog as My Fresh Perspective last month, I said that one of the things I was most excited about was broadening the discussion matter to cover a wider range of holistic wellness aspects. One of these is clean beauty and skincare – in other words, clean, non-toxic, truly good-for-you cosmetics and […]
Stating the obvious: It’s June. That normally it would be time to set 3 intentions for the new month, but that’s not quite what I’ve got for you today. I promise there’s a good reason for being behind schedule. A reason that’s big and exciting, and ties back to the intentions I set for May. […]
Ready for a little Monday morning beauty chat? One of my favourite weekend rituals recently has been enjoying mini at-home spa days. Just like any good DIY-spa gal would, ever since becoming more interested in non-toxic beauty last year, I’ve been doing my fair share of product testing. There have been plenty of great ones, […]
As we count down the final days of 2017, I’m sure you’re probably doing some reflecting on the year. If you’ve downloaded The Gorgeous Guide to Goal Conquering, you’ve probably been doing a LOT of this! As I work through it myself and get clearer on what I want 2018 to look like, I’ve been […]
Guys, I’m SOOOOO excited about this post! As promised last week, I’ve got 2 insanely easy, super simple DIY all-natural lotion bar and lip balm recipes to share with you today. I’m completely obsessed with them right now and if you give them a shot, I think you will be too. While these probably wouldn’t […]
