Toasted Coconut Chocolate Avocado Mousse

Meet your next favourite healthy dessert: This Toasted Coconut Chocolate Avocado Mousse tastes decadent, but has major beauty benefits! Collagen helps give your skin, hair and nails a boost while avocado and chocolate are high in essential vitamins and minerals that help us melt away stress. Grab your food processor! Recipe via Eat Spin Run Repeat // @eatspinrunrpt

Well, that’s a mouthful of a title, isn’t it? Trust me, you’ll want even bigger mouthfuls once you take a bite of this silky smooth chocolatey magic. As you guys have probably noticed, when it comes to taste preferences, I tend towards spicy and savoury things over sweet. But occasionally, I’ll come across a dessert that speaks […]

Spiced Apple Berry Crisp

Spiced Apple Berry Crisp - Eat Spin Run Repeat

Four more sleeeeeeps till Christmas time!! Fa-la-la-la-laaaaaaaaaaaaa, la-la-la-laaaaaaa. Are you excited? I’m excited. But I bet you couldn’t tell, right? Seriously though, it finally feels like Christmas now. I’m not sure if it was the massive snowfall (by Vancouver standards) that we had on Sunday night, the writing of Christmas cards, the wrapping of presents, or […]

Healthy Vegan Holiday Treats Recipe Roundup

No-Bake Dark Chocolate Cashew Bars - Eat Spin Run Repeat

Tomorrow marks the official first day of December, and I don’t know about you, but for me, this is the time when it truly does start to feel like the holidays. Despite Christmas trees, lights and wrapping paper having been stocked at Costco since September (for real – no exaggeration), it’s always the beginning of December that […]

Vegan Lemon Poppy Seed Protein Squares

Vegan Lemon Poppy Seed Protein Squares - Eat Spin Run Repeat

I’ll preface this post by saying that it is very, very long overdue. It’s always a surprise to see what recipes end up being most popular on the blog, and to look at the terms people have searched to land here. These typically involve the words ‘eat spin run repeat’ in varying combinations, or questions about running, […]

Vegan Banana Ice Cream, 4 Ways

Vegan Banana Ice Cream - 4 ways - Eat Spin Run Repeat

One of my favourite memories from summers of years past was going to visit my cousins at their house in Ontario. At the time, my family lived in my hometown of Edmonton, and making the trip was something I’d look forward to for months. We spent our days doing all the things that make summer holidays […]

Vegan No-Bake Chocolate Cranberry Almond Granola Bars

Vegan No-Bake Chocolate Cranberry Almond Granola Bars - Eat Spin Run Repeat

Remember a week or so ago when I said I had a major recipe fail? Ideas for how to fix that fail have been swirling through my head ever since. After a week of contemplation I went for a second attempt, and am proud to announce it was a HUGE win! Every once in a […]

Gluten-Free Coconut Almond Peach Crisp with Vanilla ‘Nice Cream’

Gluten-Free Coconut Almond Peach Crisp with Vanilla 'Nice Cream' - Eat Spin Run Repeat

Is anyone else counting down the sleeps until the long weekend? I sure am! This Friday is Canada Day for those of us here in Canada, and I know that my US friends are also celebrating the 4th of July on Monday. The July long weekend has always felt to me like the first real […]

Vegan No-Bake Chocolate Raspberry Tarts

Vegan No-Bake Chocolate Raspberry Tarts - Eat Spin Run Repeat

I’ve talked before about how as a kid, I could barely walk into Staples without going weak at the knees. The thought of all the notebooks, pens, binders, and Sharpies….. I just could. not. deal. To this day, I’m still a stationery junkie. I adore office supplies and organizing things, and as much as many […]

Healthy Peppermint Chocolate Chip Ice Cream

Peppermint Chocolate Chip Ice Cream - Eat Spin Run Repeat

Well hello there! At the time you’re reading this, I’m likely in the air, somewhere between London and Bahrain. I’ve just spent a night with my sister and her dog, Tesla, who is so spoiled that she pretty much deserves human sister status too. How could you ever say no to that face!?! Seriously, she is […]

Vanilla Orange Chia Pudding Parfaits

Vanilla Orange Chia Pudding Parfaits - Eat Spin Run Repeat

Hey guys! How’s your week going? First of all, thank you so much for all your lovely comments on my triathlon training recap post on Monday. Your support and encouragement means so much to me and it’s comforting knowing several of you have been through the same sort of experiences, whether in athletic pursuits or otherwise. […]