High in protein, low in carbs, and paleo-approved, this 15-Minute Scallops and Zucchini Noodle Marinara recipe is a super easy, speedy dinner to prepare as a weeknight meal. Fresh herbs add a vibrant punch of flavour and hemp seeds sprinkled on top provide valuable healthy fats and fiber. Brace yourselves friends: This might just be […]
Flavourful, colourful and loaded with healthy fats and anti-inflammatory ingredients, this Sesame Ginger Salmon Sushi Bowl might just be your next favourite recipe. It’s grain-free, gluten-free, dairy-free, Whole30 and paleo-friendly, but most important of all, it’s absolutely delicious! GUYS. This sushi bowl is rocking my WORLD right now. It’s been one heck of a tasty […]
Of all the ways to use up a rotisserie chicken, this Chipotle Chicken Buddha Bowl is one of my favourites! Paleo, gluten-free and full of flavour, this recipe is perfect for batch meal prep and can be made in 20 minutes or less. Friends, you are the BEST. I can’t even begin to tell you […]
Like an epic taco, minus the mess. These Fish Taco Bowls with Chimichurri Sauce are loaded with roasted cauliflower, crispy cabbage slaw, creamy avocado, zesty lime and fresh chimichurri sauce. So good, you might just lick the bowl clean! If you’ve been reading along for any length of time, it’s probably evident that the plates in […]
This All-Green Bowl with Cilantro Ginger Jalapeno Sauce may not cover all the colours of the rainbow, but there’s no doubt that it delivers on taste, texture and nutrition. Fuel yourself with this plant-packed bowl that’ll fill you up and give you the energy you need to conquer the day. On Monday we talked all […]
Is it a salad? A curry? A stir fry? Nope – it’s a buddha bowl! Use this Choose-Your-Own-Adventure Buddha Bowl Formula as a template for building delicious, nutritious and flavour-packed meals using your favourite seasonal ingredients. With tons of ingredient possibilities and flexibility for all dietary preferences, it’s a great tool to have in your […]
Sometimes simple ingredients combine to make the most delicious dishes. This Green Goddess Salmon Salad is an example, packed with protein, healthy fats and fibre, it’ll keep you full for hours. Bonus: leftover Green Goddess Dressing doubles as a dip and spread for wraps, sandwiches, burgers and more! Ohhhh salmon. How I love you. Your flawlessly […]
Whether you’re in search of breakfast, lunch or dinner, this Middle Eastern Harissa + Bell Pepper Shakshuka is a delicious (and healthy) answer. Made with simple ingredients and complimented with vibrant, flavourful spices, hitting your daily veggie quota has never been so easy! Last week I had the pleasure of flying to Chicago for work, […]
Chock-full of roasted veggies and finished with creamy, golden goodness, this Indian-Inspired Nourish Bowl with Turmeric-Tahini Sauce is a healthy dinner recipe you won’t be able to resist! Today’s post is going to be a quickie because I’m currently gallivanting in Chicago…. err… kind of. It depends on your definition of gallivanting. More like attending a […]
This Thai Yellow Chicken Noodle Curry is an easy, healthy dinner you can have on the table in less than 30 minutes. It’s an ideal recipe for weeknight meals or leftover lunches, and each serving is loaded with plenty of vibrant, colourful veggies! Slllluuuuuuuurp. If you like saucy, sweet-n-spicy noodles that leave you wanting to […]
