5 plant-based green smoothie recipes to try this week

5 plant-based green smoothie recipes to try this week - My Fresh Perspective

A plant-based diet is encouraged for everything from beating inflammation + improving digestion to better skin health. Check out these 5 plant-based green smoothie recipes and feel awesome all week. Your whole body will thank you! These days, there’s a lot of talk about cutting things out – cutting back on carbs, cutting back on […]

3 immunity-boosting green smoothies to try before cold season hits

Immunity-Boosting Pineapple Kiwi Coconut Smoothie Bowl | Made with chaga, a functional mushroom with adaptogenic benefits, this smoothie bowl will help keep your immune system healthy, tame inflammation and fuel you for your busiest days! | My Fresh Perspective | #glutenfree #vegan #greensmoothie #smoothierecipes #detox

It’s not quite feeling fall-y here in California yet, but I’m very well aware that other places are definitely starting to cool down. Before everyone at the office seems to be reaching for the tissue boxes and toting around cough drops, why not give your immune system a bit of extra support? These 3 immunity-boosting green […]

Low Sugar Coconut Matcha Mojito Smoothie

Low Sugar Coconut Matcha Mojito Smoothie | Angela Simpson, My Fresh Perspective | #vegan #antioxidants #matcha #sugardetox #sugarfree

Guys, I’m going through some serious blender withdrawal right now. Yep, major #firstworldproblems happening over here. My belongings – Vitamix included – are currently en route down here from Vancouver on the back of a truck, and should arrive by the end of this month. Just like when I moved from Waterloo to the west […]

5 lower sugar, banana-less smoothies to try right now

5 lower-sugar, banana-free smoothies to try right now | Angela Simpson, Eat Spin Run Repeat | #cleaneating #plantbased #healthy #lowsugar

Trying to keep your sugar consumption under control? These 5 lower sugar, banana-less smoothies are here to help! With ingredients that are high in fibre, healthy fats and quality protein, you’ll feel fuller for longer and keep your blood sugar in check. Get that blender ready! Smoothie season is almost heeeerrrrrrrrrrrrreeeeeee!!!! (Said in my very best […]

Cinnamon Ginger Pear Smoothie

Cinnamon Ginger Pear Smoothie || #vegan #glutenfree #dairyfree || Eat Spin Run Repeat

Lightly spiced, lower in sugar and packed with greens, this vegan-friendly Cinnamon Ginger Pear Smoothie is a perfect fit for fall or winter mornings. Since pears are a lighter-tasting fruit, I recommend using milder greens in this recipe. (You will probably find that curly kale and chard will make it taste a little too green!) […]

Vanilla Pumpkin Spice Green Smoothie

Vanilla Pumpkin Spice Green Smoothie || #vegan #glutenfree || Eat Spin Run Repeat

If you’re anything like me, you’ve probably been eating tons of root veggies, squash and all sorts of lovely fall produce lately. It seems to be around US Thanksgiving that everything on Pinterest switches from being all-pumpkin-all-the-time, to gingerbread and eggnog-flavoured treats. So with that in mind, I wanted to squeak just oooooooone more pumpkin […]

Skin-Nourishing Collagen Pumpkin Spice Latte

Skin-Nourishing Collagen Pumpkin Spice Latte || Eat Spin Run Repeat

Yep, still eating pumpkin things over here. Back when I was in university, I had a Starbucks credit card. I chose it because it allowed me to collect Starbucks credit every time I purchased anything – groceries, clothes, etc. I used this card all the time, and as a result, don’t think I ever had […]

Chocolate Macaroon Smoothie

Chocolate Macaroon Smoothie || #vegan #glutenfree #eatclean || Eat Spin Run Repeat

Chocolate. Coconut. Can you really go wrong with that combo? I don’t think so. The weather’s cooling off (at least here in Vancouver it is) so these days I’m into the less-fruity, more chocolatey smoothies. I’ve got a post coming up in a couple of weeks about ways to winterize your smoothies, but until then, […]

Fall Harvest Smoothie Bowl

Fall Harvest Smoothie Bowl || Packed with apples, pears, greens and ginger, this anti-inflammatory, vegan smoothie is a fall fave! || Eat Spin Run Repeat

Don’t let cool temps halt your smoothie game. This Fall Harvest Smoothie Bowl blends seasonal fruit with healthy fats, fibre-rich greens + warm fall spice. It may be cooling down outside, but that’s no reason to put the brakes on your green smoothie habit. Even though I’m 100% a warm weather-loving gal, the thing I […]

Low Sugar Key Lime Pie Green Smoothie

Low Sugar Key Lime Pie Green Smoothie || vegan, high protein, anti-inflammatory || Eat Spin Run Repeat

She’s a zesty one! This Low Sugar Key Lime Pie Green Smoothie is naturally energizing and refreshing, making it a perfectly healthy way to start the day. With plenty of fiber and no added sugars, you’ll be able to maintain a stable blood sugar curve. That means no mood swings and no crazy energy crashes. Cheers […]