Indian-Inspired Nourish Bowl with Turmeric-Tahini Sauce

Indian-Inspired Nourish Bowl with Turmeric-Tahini Sauce | Angela Simpson, Eat Spin Run Repeat | #antiinflammatory #paleo #mealprep #buddhabowl

Chock-full of roasted veggies and finished with creamy, golden goodness, this Indian-Inspired Nourish Bowl with Turmeric-Tahini Sauce is a healthy dinner recipe you won’t be able to resist! Today’s post is going to be a quickie because I’m currently gallivanting in Chicago…. err… kind of. It depends on your definition of gallivanting. More like attending a […]

Miso Ginger Cod Power Bowls

Miso Ginger Cod Power Bowls | High in protein, probiotic-rich kimchi and miso, immunity-boosting shiitake mushrooms and a ton of veggies! | Recipe via Angela Simpson - Eat Spin Run Repeat | #guthealth #nutrition #powerbowl #glutenfree

It occurred to me last week that for someone who absolutely adores seafood, it’s been a ridiculously long time since I last posted a seafood recipe. What the heck is up with that? Time for a change, I say! There’s Miso Ginger Cod Power Bowls to be enjoyed (you’re going to love them, I promise), […]

Crunchy Thai Quinoa Salad with Red Curry Chicken

Crunchy Thai Quinoa Salad with Red Curry Chicken | A healthy lunch recipe perfect for big batch meal prep, high in protein and full of bright colourful veggies! | #glutenfree #mealprep #healthy #eatclean | Eat Spin Run Repeat

Mantra for this week: Eat spring-like foods, and spring will come faster. One can dream, right? This past weekend was a gloriously sunny one here in Vancouver, a welcome contrast to a very wet start to the year. I’ve noticed lately how much my body has been craving the outdoors, breathing fresh air and soaking […]

Korean Beef Bulgogi with Kimchi Cauliflower Fried Rice

Healthy Korean Beef Bulgogi with Kimchi Cauliflower Fried Rice | #paleo #glutenfree #grainfree | Recipe by Angela Simpson, Culinary Nutrition Expert + Blogger at Eat-Spin-Run-Repeat.com

Things are getting spicyyyyyyy over here. Before I get to today’s recipe, I wanted to do a little riff on something that’s been on my mind lately. I know that lots of you are similar to me, in that you’re ambitious, hard working, and have high expectations of yourself. This is a great set of […]

Almond Butter Tofu Ramen

Nutty, sweet and spicy, these Almond Butter Tofu Ramen Bowls will change the way you think about tofu - for the better! | #vegan #glutenfree #highprotein #wholefoods | by Angela Simpson, culinary nutrition expert + blogger at eat-spin-run-repeat.com

Ohhhhhh tofu. It’s one of those foods with a bad reputation. Boring, bland, jiggly, weird, mushy, uninspiring and tasteless. It’s been associated with hippies, tree huggers, and sock-and-sandal wearers. Likened to eating a sponge. I can’t say I know anyone who would wax poetic about how tofu is their favourite. Yet at the same time, […]

One-Skillet Chicken Fajita Bowls

Easy One-Skillet Chicken Fajita Bowls | high in protein, great for big batch meal prep, and easy to customize with your favourite veggies! | #mealprep #nutrition #fajita #eatclean #chicken | Eat Spin Run Repeat

It’s not Taco Tuesday, nor is it Fajita Friday (is that a thing?) but it’s Wednesday, and I’m willing to bet that at this stage in the week, you’d be down for a totally low-maintenance, one-skillet dinner. Am I right? Meals in my house tends to take on 1 of 3 cultural flavour profiles – […]

Vegan Lentil Walnut Taco Bowls

Vegan Lentil Walnut Taco Bowls - an easy, budget-friendly, high-protein vegan meal perfect for make-ahead meal prep and enjoying all week long! | #meatlessmonday #vegan #plantbased #lentils #beans #legumes #antiinflammatory #glutenfree | Eat Spin Run Repeat

A few weeks ago one of my teammates at work returned from the holiday break, declaring it the month of Veguary. In other words, she decided she’d kick off the year by following a vegan for January. Being the foodie and advocate for vegetables that I am, I figured I’d support her in the best […]

Moroccan Grain Bowls with Harissa Orange Chicken

Moroccan Grain Bowl with Harissa Orange Chicken | #glutenfree #mealprep #harissa #moroccan #dairyfree #buckwheat | Recipe by Angela Simpson, Eat Spin Run Repeat

Oooooh guys this is a deeeelicious one! Since it’s a fresh new year, I figured today would be a perfect time to share these Moroccan Grain Bowls with Harissa Orange Chicken that I’ve had in my weekly meal prep repertoire for the past couple of months. Don’t get me wrong – I’m allll about the […]

Top 10 Healthy Recipes of 2017

And just like that, Christmas is over. It’s crazy how fast it passes, isn’t it? If you’ve been celebrating, I hope you had a wonderful time with your friends and family, with plenty of love, laughs and relaxation. As I mentioned last week, I spent a few days with my dad in Victoria, creating some […]

Sesame Ginger Beef and Broccoli Noodle Bowls

Sesame Ginger Beef and Broccoli Noodle Bowls || an easy, healthy dinner ready in less than 25 minutes, perfect for busy weeknights and lunch leftovers! || Eat Spin Run Repeat

Oh hello there! Can I interest you in a quick and easy dinner? I know I can’t be the only one who’s totally digging these types of meals, especially after long days where I leave home in the dark, leave the office in the dark, and just. can’t. even. deal with the idea of having […]