Salmon Poke Bowl with Spicy Sauce

Salmon Poke Bowl with Spicy Sauce || gluten free, paleo, high protein || Eat Spin Run Repeat

This post is sponsored by Inspired Greens. All opinions are my own. 14 sleeeeeeeps! Am I the only adult that counts down to fun things in sleeps? My sister and I always used to count down to Christmas in sleeps rather than days, and I guess the habit has just stuck with me. But it’s […]

Buckwheat Nourish Bowls with Tahini Lemon Dressing

Gluten-Free Buckwheat Nourish Bowls with Tahini Lemon Dressing | a delish vegetarian, low sugar, make-ahead-safe lunch! | Eat Spin Run Repeat

Oh HIIIII! How’s your week going? The end of August is coming fast and furious, and I can’t believe I’m going to be off to Hawaii in a couple of weeks. Time seems to be flying past but I’m so not ready for summer to end. If you follow me on Instagram, you might have […]

Coconut Mango Chicken Curry

Mango Chicken Curry - gluten-free, paleo, anti-inflammatory || Eat Spin Run Repeat

I knoowwwwww it’s summer and it’s already hot enough outside, but this one’s SO worth switching on the stove for, I promise. Recently I was talking to a new friend about what it was like when my family and I lived in the Middle East. Being a major foodie now, some of our first meals in […]

Balsamic Peach and Quinoa Salad

Balsamic Peach and Quinoa Salad - Eat Spin Run Repeat

I hope you like lots of COLOURSSSSSSSSS!!!!!! Today’s post is a quickie because this has been one heck of a busy week so far. Yesterday marked the beginning of 29 for me, and the celebrations left me convinced that I know some of the most wonderful people in the world. Even though I worked on […]

Loaded Veggie Summer Rolls with Cashew Tahini Dip

Loaded Veggie Summer Rolls with Cashew Tahini Dip - vegan + gluten free || Eat Spin Run Repeat

Before you start thinking that it’s only Wednesday and the weekend is sooooo far away, let me brighten your spirits. Not only am I going to give you my secrets for making the most beautiful Loaded Veggie Summer Rolls, but we’re also gonna tackle how to make the easiest cashew butter. You can use it […]

Mango Jerk Chicken Bowls

Zesty, spicy, sweet and super fresh, these Mango Jerk Chicken Bowls might soon become a healthy dinner time favourite. Serve with rice, or cauliflower rice to make it paleo-friendly. || Eat Spin Run Repeat

YUM is what you need to know about these little beauties – or big, I should say, because you’ll get a hefty portion full of flavour, nutrition, deliciousness and LOVE. But first, a story. Since I started venturing into the world of cooking in my late teens, I’ve been fortunate to have experienced very few complete and utter […]

West Coast Chopped Seafood Salad

West Coast Chopped Seafood Salad - paleo, high protein, and full of healthy omega-3 fats! || Eat Spin Run Repeat

Alternate title 1: A bowl full of my favourite things. Alternate title 2: What I’d like to eat for my last meal. For the salad course, anyway. Alternate title 3: The salad that your summer just won’t be complete without. We’re coming up on August, and this weekend I found myself reminiscing with a friend about […]

Chicken Shawarma Bowls

Deconstructed Chicken Shawarma Bowls - paleo, grain-free, gluten-free - Eat Spin Run Repeat

GUYS. These bowls! They are everything. But first…. Rather than just talking about this recipe I thought I’d share a few fun things I’m excited about this month because – well, there’s lots to be excited about! For the past 2 years I’ve stuck around the city for most of the summer because it still […]

Anti-Inflammatory Blueberry Salmon Power Salad

Do your entire body a delicious health-boosting flavour with this Anti-Inflammatory Blueberry Salmon Power Salad. No cooking required, paleo-friendly, and full of healthy fats - Recipe via Eat Spin Run Repeat // @eatspinrunrpt

This salad is one that you’ll want to eat all summer long, but I’ll tell you why in a minute. First, I have an announcement…. Anti-Inflammatory Eating 101 is here! [imageframe lightbox=”no” gallery_id=”” lightbox_image=”” style_type=”dropshadow” hover_type=”none” bordercolor=”#e8e8e8″ bordersize=”1px” borderradius=”0″ stylecolor=”” align=”center” link=”https://myfreshperspective.com/product/anti-inflammatory-eating-101″ linktarget=”_self” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ animation_offset=”” class=”” id=””][/imageframe] Hot off the PDF-publishing press, this […]

Ultimate Cauliflower Rice Tabbouleh

Vegan, grain-free and paleo-friendly Ultimate Cauliflower Rice Tabbouleh - Bursting with fresh produce, herbs, hemp seeds and chopped dried apricots, this is a salad that makes a perfect big-batch lunch. Recipe via Eat Spin Run Repeat // @eatspinrunrpt

…. soon to be known as the BEST tabbouleh you’ve ever tasted. I’ve talked a bit before about how when I lived in the Middle East, I never really had a true appreciation for some of their amazing dishes that I do now. Don’t get me wrong – I loved a good shawarma just as […]