Easy No-Bake Protein Bites, 5 Ways

Chocolate Chip Pistachio Protein Bites | An easy, healthy portable snack or dessert | #glutenfree #dairyfree #mealprep | Recipe via Angela Simpson, culinary nutrition expert + blogger at eat-spin-run-repeat.com

It’s time to talk healthy, sweet, satisfying snacks, and I’ve got 5 for you! Check out these Easy No-Bake Protein Bites in 5 different flavours, all of which are gluten-free and dairy-free. You’ll also find options to make them paleo and vegan. I’m baaack! After a week of lovely unplugged vacation time, lying poolside and exploring […]

22 sugar-free Whole30-friendly snacks

22 sugar-free Whole30-friendly snacks to make your #Whole30 journey easier. (They're paleo and sugar-free too!) | My Fresh Perspective | #whole30recipes #paleo #mealprep #sugarfree #sugardetox #healthysnacks #eatclean #cleaneating #2019goals #januarywhole30

Starting a Whole30, or just looking to cut back on sugar? Here’s 22 sugar-free Whole30-friendly snacks to stock your kitchen with. They’ll be your lifesavers whenever hunger hits, and all contain only real, unprocessed whole foods. The new year is officially here, and if you’ve decided to make this month the one where you renew […]

Golden Milk Coconut Cashew Butter Cups

Golden Milk Coconut Cashew Butter Cups | vegan, paleo, naturally sweetened and packed with antioxidants and anti-inflammatory compounds! #vegan #paleo #antiinflammatory #goldenmilk #turmeric

Mood boosting compounds, antioxidants and anti-inflammatory benefits? Sign me up! Starring turmeric and other warm spices, these Golden Milk Coconut Cashew Butter Cups are a delicious, healthy treat to satisfy your sweet tooth. Paleo, vegan-friendly and naturally sweetened! Brace yourselves, because today you’re getting not just one, but TWO downright deliciousssssssss recipes. I’ve talked a lot […]

Sugar-Free High-Protein Electrolyte Gummies

Sugar-Free High-Protein Electrolyte Gummies | My Fresh Perspective | #paleo #sugarfree #sugardetox

Are you a fan of gummy bears? If so, you’ll love these Sugar-Free High-Protein Electrolyte Gummies, made with gut-friendly grass-fed gelatin. Paleo, dairy-free, + perfect for taming a sweet tooth or replenishing electrolytes post-workout. Halloween is just around the corner, and when I was of the trick-or-treating age, my absolute favourite type of candy to get […]

Easy DIY paleo sushi roll tutorial

DIY paleo sushi tutorial | Make your own rainbow sushi rolls with this step by step tutorial! | My Fresh Perspective #paleo #lowcarb #sushi #eatclean #glutenfree

It’s like sushi, minus the rice-induced sushi coma! This easy DIY paleo sushi roll tutorial provides a step by step process for beautiful, rainbow-coloured rolls made with cauliflower rice instead of grains. Check out the ingredients list for inspiration and mix and match to create your own! Ever since I was a kid, I’ve loved […]

Coconut Chocolate Chunk Granola Bars

Coconut Chocolate Chunk Granola Bars | gluten-free, vegan and loaded with gorgeous dark chocolate chunks for the ultimate on-the-go healthy snack! | My Fresh Perspective | #glutenfree #dairyfree #vegan #eatclean

Store-bought bars don’t stand a chance once you get a taste of these no-bake Coconut Chocolate Chunk Granola Bars! Gluten free, dairy free, and full of dreamy dark chocolate chunks, they’re a healthy way to satisfy your sweet tooth. It’s officially fall, and before I go getting all pumpkin on you, I couldn’t resist sharing […]

Maca Cashew Coconut Trail Mix Bars

Full of nuts and seeds (and plenty of healthy fats!) these Maca Cashew Coconut Trail Mix Bars are a delicious rest stop treat when you're on a hike (or just in need of a quick and healthy snack!) | Angela Simpson, Eat Spin Run Repeat | #glutenfree #chocolate #vegan #adaptogens

Full of nuts and seeds (and plenty of healthy fats!) these Maca Cashew Coconut Trail Mix Bars are a delicious rest stop treat when you’re on a hike (or just in need of a quick and healthy snack!) There is indeed a recipe for these Maca Cashew Coconut Trail Mix Bars below, but if this post […]

Adaptogen-Infused Cinnamon Vanilla Swirl Nut Butter Cups

Adaptogens may not taste wonderful on their own, but wait till you try ashwagandha and maca in these Adaptogen-Infused Cinnamon Vanilla Swirl Nut Butter Cups! | Angela Simpson, My Fresh Perspective | #adaptogens #vegan #paleo

These Adaptogen-Infused Cinnamon Vanilla Swirl Nut Butter Cups taste divinely decadent and are sure to satisfy your chocolate cravings. With ashwagandha and maca, the’ll help your body adapt to stress while also delivering a hefty dose of antioxidants. Let’s talk adaptogens. It’s a big buzzword you’ve probably heard a lot in your health and wellness circles, […]

Miso Ginger Roasted Cauliflower

Miso Ginger Roasted Cauliflower | a vegan-friendly healthy snack that's packed with flavour and sugar detox-approved! | Eat Spin Run Repeat | #antiinflammatory #sugardetox #healthysnack #eatclean

Savoury and charred to perfection, these Miso Ginger Roasted Cauliflower florets are a flavour-packed healthy snack or side dish. Bonus: they’re also Sugar Detox-approved! Ready for cauliflower like you’ve NEVER tasted it before? Hold onto your hats, friends. Snack time is about to get wild. Raise your hand if impulse buys in the produce section of […]

Matcha Mint Chocolate Cookie Sandwiches

Matcha Mint Chocolate Cookie Sandwiches | Kinda like a mint Oreo, but loaded with antioxidants and much better for you! | Angela Simpson, My Fresh Perspective | #vegan #glutenfree #refinedsugarfree #matcha

Oreo lovers, take note: These Matcha Mint Chocolate Cookie Sandwiches are a better-for-you alternative, loaded with antioxidants from matcha and raw cacao. They also just happen to be gluten-free and vegan friendly too! Ooooooh friends, am I ever excited to tell you about these today! I mentioned on Instagram last weekend when I posted these cookies […]