Easy DIY paleo sushi roll tutorial

DIY paleo sushi tutorial | Make your own rainbow sushi rolls with this step by step tutorial! | My Fresh Perspective #paleo #lowcarb #sushi #eatclean #glutenfree

It’s like sushi, minus the rice-induced sushi coma! This easy DIY paleo sushi roll tutorial provides a step by step process for beautiful, rainbow-coloured rolls made with cauliflower rice instead of grains. Check out the ingredients list for inspiration and mix and match to create your own! Ever since I was a kid, I’ve loved […]

Coconut Chocolate Chunk Granola Bars

Coconut Chocolate Chunk Granola Bars | gluten-free, vegan and loaded with gorgeous dark chocolate chunks for the ultimate on-the-go healthy snack! | My Fresh Perspective | #glutenfree #dairyfree #vegan #eatclean

Store-bought bars don’t stand a chance once you get a taste of these no-bake Coconut Chocolate Chunk Granola Bars! Gluten free, dairy free, and full of dreamy dark chocolate chunks, they’re a healthy way to satisfy your sweet tooth. It’s officially fall, and before I go getting all pumpkin on you, I couldn’t resist sharing […]

Maca Cashew Coconut Trail Mix Bars

Full of nuts and seeds (and plenty of healthy fats!) these Maca Cashew Coconut Trail Mix Bars are a delicious rest stop treat when you're on a hike (or just in need of a quick and healthy snack!) | Angela Simpson, Eat Spin Run Repeat | #glutenfree #chocolate #vegan #adaptogens

Full of nuts and seeds (and plenty of healthy fats!) these Maca Cashew Coconut Trail Mix Bars are a delicious rest stop treat when you’re on a hike (or just in need of a quick and healthy snack!) There is indeed a recipe for these Maca Cashew Coconut Trail Mix Bars below, but if this post […]

Adaptogen-Infused Cinnamon Vanilla Swirl Nut Butter Cups

Adaptogens may not taste wonderful on their own, but wait till you try ashwagandha and maca in these Adaptogen-Infused Cinnamon Vanilla Swirl Nut Butter Cups! | Angela Simpson, My Fresh Perspective | #adaptogens #vegan #paleo

These Adaptogen-Infused Cinnamon Vanilla Swirl Nut Butter Cups taste divinely decadent and are sure to satisfy your chocolate cravings. With ashwagandha and maca, the’ll help your body adapt to stress while also delivering a hefty dose of antioxidants. Let’s talk adaptogens. It’s a big buzzword you’ve probably heard a lot in your health and wellness circles, […]

Miso Ginger Roasted Cauliflower

Miso Ginger Roasted Cauliflower | a vegan-friendly healthy snack that's packed with flavour and sugar detox-approved! | Eat Spin Run Repeat | #antiinflammatory #sugardetox #healthysnack #eatclean

Savoury and charred to perfection, these Miso Ginger Roasted Cauliflower florets are a flavour-packed healthy snack or side dish. Bonus: they’re also Sugar Detox-approved! Ready for cauliflower like you’ve NEVER tasted it before? Hold onto your hats, friends. Snack time is about to get wild. Raise your hand if impulse buys in the produce section of […]

Matcha Mint Chocolate Cookie Sandwiches

Matcha Mint Chocolate Cookie Sandwiches | Kinda like a mint Oreo, but loaded with antioxidants and much better for you! | Angela Simpson, My Fresh Perspective | #vegan #glutenfree #refinedsugarfree #matcha

Oreo lovers, take note: These Matcha Mint Chocolate Cookie Sandwiches are a better-for-you alternative, loaded with antioxidants from matcha and raw cacao. They also just happen to be gluten-free and vegan friendly too! Ooooooh friends, am I ever excited to tell you about these today! I mentioned on Instagram last weekend when I posted these cookies […]

Easy meal prep: 6 homemade sauces that will make you crave vegetables

Easy meal prep: 6 homemade sauces that will make you crave vegetables | Angela Simpson | My Fresh Perspective | #paleo #vegan #antiinflammatory #mealprep

Two weeks ago I shared all the details on my process for preparing healthy stir fry dinners to enjoy all week long, and I also promised you some healthy homemade sauces. Today is sauce day, and as the title of this post suggests, get ready to truly crave your veggies! There aren’t a ton of […]

Vanilla Coconut Almond Protein Bites

No-Bake Vanilla Coconut Almond Protein Bites | These #glutenfree #vegan protein bites are a perfect healthy snack for busy days, before or after workouts. They're also a healthy way to satisfy any sweet tooth! | via Angela Simpson, Eat Spin Run Repeat

Need a little mid-week pick-me-up? I gotchu. One of the things I love about blogging and recipe creation is solving your meal and snack time rut problems. That can look like cleaning up your favourite recipes with more health-building ingredients, or simply suggesting new ideas to keep your motivation to eat well topped up. In […]

DIY Fruit and Nut ‘Birdseed’ Bars

DIY Fruit and Nut 'Birdseed' Bars | No-bake, gluten free, dairy free, and a totally healthy travel snack to keep you eating clean on the go! | Eat Spin Run Repeat | #travel #eatclean #vegan #glutenfree

The name of the game this week: healthy, portable, cutlery-free, security scan-safe snacking that tastes better than anything you’ll find in an airport. One of the recent recipe requests I got was from a reader named Marie. She asked for a few sweet but healthy snacks she could pack for an upcoming trip, and her […]

Raspberry Almond Coconut Chia Pudding

Raspberry Almond Coconut Chia Pudding | a low-sugar, vegan + paleo, high-fiber recipe to improve digestion, hydrate the skin and fight inflammation | Angela Simpson, Eat Spin Run Repeat | #antiinflammatory #chia #glutenfree #dairyfree #paleo

Happy Valentine’s Day! In honour of today’s Hallmark holiday, and carrying on this week’s theme of self love and self care, I figured a little sweet treat was in order. Not just any sweet treat though – a versatile one that’s make-aheadable, portable, and healthy enough to eat for breakfast, as a snack, or as […]