DIY Fruit and Nut ‘Birdseed’ Bars

DIY Fruit and Nut 'Birdseed' Bars | No-bake, gluten free, dairy free, and a totally healthy travel snack to keep you eating clean on the go! | Eat Spin Run Repeat | #travel #eatclean #vegan #glutenfree

The name of the game this week: healthy, portable, cutlery-free, security scan-safe snacking that tastes better than anything you’ll find in an airport. One of the recent recipe requests I got was from a reader named Marie. She asked for a few sweet but healthy snacks she could pack for an upcoming trip, and her […]

Raspberry Almond Coconut Chia Pudding

Raspberry Almond Coconut Chia Pudding | a low-sugar, vegan + paleo, high-fiber recipe to improve digestion, hydrate the skin and fight inflammation | Angela Simpson, Eat Spin Run Repeat | #antiinflammatory #chia #glutenfree #dairyfree #paleo

Happy Valentine’s Day! In honour of today’s Hallmark holiday, and carrying on this week’s theme of self love and self care, I figured a little sweet treat was in order. Not just any sweet treat though – a versatile one that’s make-aheadable, portable, and healthy enough to eat for breakfast, as a snack, or as […]

4 Better-Than-Hummus Veggie Dips

4 Better-Than-Hummus Veggie Dips | Balsamic Beet, Avocado Lime, Buffalo Cauliflower and Thai Red Curry Sweet Potato! | #antiinflammatory #vegan #paleo #lowsugar | Eat Spin Run Repeat

Not long ago I shared 3 chickpea free hummus recipes, and although I didn’t anticipate it at the time, it turns out you guys were totally into them! I received a bunch of emails and Instagram messages asking for more ideas, so this is me delivering for you. Why would you want to make bean-free hummus and […]

Chocolate Almond Butter Protein Bites

Get your healthy snack fix with these no-bake Chocolate Almond Butter Protein Bites! | #glutenfree #vegan | via Angela Simpson, Eat Spin Run Repeat

Valentine’s Day is coming up soon, for those of you looking for a chocolate fix, you’ve come to the right place! These Chocolate Almond Butter Protein Bites have a cookie dough-like consistency, and they’re perfect as a quick sweet treat that also happens to be packed with antioxidants, healthy fats and stress-busting compounds. Whether you’re making […]

9 ways to get your daily dose of collagen (with and without supplements)

9 ways to get your daily dose of #collagen (with and without supplements) | #wellness #antiaging #superfoods #recipe #paleo | Eat Spin Run Repeat

Collagen is having a moment, and being someone with big interests in skin and gut health, I’d be lying if I told you I wasn’t into it myself. You’ve probably seen it popping up everywhere as a supplement, and a while back I mentioned it as one of the occasional supplements I take. That sparked several […]

Blackberry Banana Chia Pudding Parfaits

Low Sugar Blackberry Banana Coconut Chia Parfaits || #healthy #breakfast #dessert #paleo #collagen || Eat Spin Run Repeat

Every once in a while, I look back at my oldest blog recipes, specifically for ones that need a little “help” – in other words, the recipes whose photos were taken with my iPhone or point-and-shoot camera back in the very early blogging days. While some of those photos are totally cringe-worthy (and therefore purposely […]

Skin Boosting Collagen Walnut Butter

Skin Boosting Collagen Walnut Butter | #paleo #collagen #glutenfree | Eat Spin Run Repeat

Even before completing my Culinary Nutrition Expert certification in 2017, I’ve always enjoyed being a bit of a mixologist in the kitchen, creating new recipes with all sorts of health-benefitting superpowers. Lately one of my favourite weekend rituals has been concocting new nut butters, using different types of nuts and seeds, plus fun ingredients to […]

Top 10 Healthy Recipes of 2017

And just like that, Christmas is over. It’s crazy how fast it passes, isn’t it? If you’ve been celebrating, I hope you had a wonderful time with your friends and family, with plenty of love, laughs and relaxation. As I mentioned last week, I spent a few days with my dad in Victoria, creating some […]

No-Bake Almond Chocolate Chunk Granola Bars

No-Bake Almond Chocolate Chunk Granola Bars || #vegan #glutenfree || Eat Spin Run Repeat

Question: Have you finished your holiday shopping yet? My answer: Not yet. But as of this Friday, it’ll be done and dusted, with just the wrapping left to do. Hooray! I don’t know about you guys, but I don’t really view Christmas shopping as the stressful activity that a lot of movies and marketing make […]

No-Bake Chocolate Chip Brownie Bites

No-Bake Chocolate Chip Brownie Bites || a healthy, protein-packed dessert that tastes like a brownie! || Eat Spin Run Repeat || #glutenfree #healthy #cleaneating

Let’s have some chocolate, shall we? This Thursday was National Brownie Day, and in the spirit of that celebration, plus the holiday season, I figured a little good-for-you sweet treat was in order. As I’ve said in the past, baking is not really my wheelhouse and as a result, I tend to stick to cooking instead. […]