Coconut Carrot Cake Protein Bites

No-bake vegan Coconut Carrot Cake Protein Bites - gluten free + dairy free || Recipe via Eat Spin Run Repeat

Another super simple and oh-so-unbelievably-delicious protein bite recipe comin’ atchaaaaaa. If you were to spend some time in my kitchen, you’d soon notice that veggies seldom go uneaten. Food waste is one of my biggest pet peeves, and having lived in a part of the world where extreme poverty is a very real problem, it’s […]

Peanut Butter Chocolate Chip Protein Bites

Vegan + Gluten-Free Peanut Butter Chocolate Chip Protein Bites || Eat Spin Run Repeat

While I was growing up, we didn’t keep a whole lot of chocolate in our household. This wasn’t because my parents were super healthy eaters, but because my mum is allergic to caffeine (and therefore chocolate) and nuts. There were two times of year however, where plenty of chocolate made its way in. These occasions […]

Granola Fruit Pizza

How to Make a Granola Fruit Pizza - Easy DIY Tutorial, vegan and gluten free! || Eat Spin Run Repeat

One of my favourite things about being a blogger is the unexpected opportunities that come as a result. As I’ve mentioned in the past, I work with a bunch of remarkable people every day in my full-time gig at lululemon, and together, we’ve managed to produce some amazing work that I’m really proud of. Not only […]

Chocolate Chip Cashew Cookie Dough Protein Bites

Easy Vegan Chocolate Chip Cashew Cookie Dough Protein Bites - Eat Spin Run Repeat

That’s quite the mouthful of a recipe name, isn’t it? Trust me – this is a gooooood one. I know what you’re thinking. “Whaaat?!” A Sunday post? Ange never posts on Sundays!” I know, I know! But if we’re friends on Instagram, you’ve probably seen me post smoothies and snacks every Sunday for a looooong time, […]

Super Simple Hummus

Super Simple Hummus - a classic chickpea recipe and a must-have in your healthy snack routine! Eat Spin Run Repeat

Growing up and into my early 20s, I just couldn’t understand what all the hype was about hummus. I wanted to like it, but it seemed so…. basic? Bland? Underwhelming? I’ve been a long-time fan of salsa and hot sauce, so for someone who’s taste buds like to be pretty lit up by spices, hummus just […]

Sweet or savoury: DIY trail mix, 2 ways

Often the convenient portable snacks we choose tend to be on the sweet side, like protein bars and energy bites. While they seem to be a healthy choice, those grams of sugar can creep up. Whether you're craving sweet or savoury, here are two DIY trail mixes - Health Nut's Indulgence and Taj Mahal Mix - both of which have less sugar than many store-bought options. Recipes via Eat Spin Run Repeat // @eatspinrunrpt

This post is sponsored by iHerb. As always, thank you for supporting the brands I choose to partner with! One of my goals for this month was to go on at least 2 weekend hiking adventures in new-to-me destinations. Come to think of it, I think this was a goal for last summer too. The […]

Cherry Cashew Cacao Nib Bars

Made with 100% nutrient-dense whole food ingredients, these gluten-free, vegan-friendly Cherry Cashew Cacao Nib Bars are a perfect snack whether you're in the office or hiking up a mountain. (Did I mention they're also far cheaper per bar than any store-bought granola bar? Hooray for budget-friendly healthy snacks!) Recipe via Eat Spin Run Repeat // @eatspinrunrpt

Seriously delish snackage, coming riiiiiiight up. But first, a story. One of the things I’ve learned over the past year or two is the importance of knowing what restores you when life gets crazy. I’ve always been the type that feels fairly capable of doing what I set my mind to, and believe that while having a […]

Thai Red Curry Salmon Cakes

Need a healthy snack to eat on the go, a tasty lunch or a new protein-rich food to put on top of your salad? These gluten-free Thai Red Curry Salmon Cakes are full of flavour and check all the boxes. Healthy, portable and made of whole foods only, they should be in your weekly meal prep plan! - Recipe via Eat Spin Run Repeat

It’s time for another reader’s request recipe, and this one comes compliments of one of my long-time readers named Amanda. We’ve never met in person, but Amanda and I are kindred spirits when it comes to food because we both have hearty appetites and a special place in our hearts for a mean ahi tuna salad. […]

Toasted Coconut Chocolate Avocado Mousse

Meet your next favourite healthy dessert: This Toasted Coconut Chocolate Avocado Mousse tastes decadent, but has major beauty benefits! Collagen helps give your skin, hair and nails a boost while avocado and chocolate are high in essential vitamins and minerals that help us melt away stress. Grab your food processor! Recipe via Eat Spin Run Repeat // @eatspinrunrpt

Well, that’s a mouthful of a title, isn’t it? Trust me, you’ll want even bigger mouthfuls once you take a bite of this silky smooth chocolatey magic. As you guys have probably noticed, when it comes to taste preferences, I tend towards spicy and savoury things over sweet. But occasionally, I’ll come across a dessert that speaks […]

12 high protein snacks that make hangry a thing of the past

Chocolate Almond Protein Bites - Eat Spin Run Repeat

I don’t know many people who don’t like snacks. Talking about snacks, making snacks, eating snacks, thinking about snacks… you can’t even say the word ‘snack’ without a little smile. But let’s face it – just like with meals, it’s easy to fall into ruts and lose inspiration. Recently a reader sent me an email, asking if […]