Turmeric Roasted Cauliflower with Poached Eggs and Roasted Beet Hummus

Turmeric Roasted Cauliflower with Poached Eggs and Roasted Beet Hummus | A colourful, flavourful, healthy brunch perfect for lazy weekends. Paleo, vegetarian and Whole30 friendly! | #paleo #vegetarian #whole30 #brunch #antiinflammatory

Say hello to grounding, satiating and super colourful fare! Take your weekend brunch plans to your own kitchen and make yourself some Turmeric Roasted Cauliflower and Poached Eggs with Roasted Beet Hummus. The recipe is vegetarian, paleo, gluten free and sure to impress guests, but be warned: it’s very tempting to keep every bite to […]

Massaged Kale and Brussels Sprout Slaw with Maple Tahini Dressing

This Massaged Kale and Brussels Sprout Salad with Maple Tahini Dressing is packed with fiber, vitamins and minerals, healthy fats and plenty of crunch from hemp and pumpkin seeds. | My Fresh Perspective | #vegan #paleo #thanksgiving #sugardetox #antiinflammatory

Simple, nutritious and incredibly tasty, this Massaged Kale and Brussels Sprout Slaw with Maple Tahini Dressing is ideal as a holiday side dish, or any time your body needs a boost of greens! Vegan, paleo, gluten free and anti-inflammatory. Ready to make one of the easiest, peasiest, tastiest and nutritious dishes you’ve ever made? For those […]

Gut-Healing Miso Ginger Ramen

Gut Healing Miso Ginger Ramen with Bone Broth | a gluten-free, veggie-packed, healthy twist on ramen soup with paleo and vegetarian options | My Fresh Perspective | #grainfree #paleo #vegetarian #antiinflammatory #ramen #glutenfree #guthealth

Need to warm up on a chilly day? This gluten-free Gut-Healing Miso Ginger Ramen soup is packed with nutrition, veggies, and serious gut-healing potential thanks to ginger, garlic and bone broth. See recipe notes for paleo, vegetarian and grain-free suggestions. Get your best bowl, biggest spoon and slurpiest soup-slurping lips ready, because you’re not going […]

Golden Milk Coconut Cashew Butter Cups

Golden Milk Coconut Cashew Butter Cups | vegan, paleo, naturally sweetened and packed with antioxidants and anti-inflammatory compounds! #vegan #paleo #antiinflammatory #goldenmilk #turmeric

Mood boosting compounds, antioxidants and anti-inflammatory benefits? Sign me up! Starring turmeric and other warm spices, these Golden Milk Coconut Cashew Butter Cups are a delicious, healthy treat to satisfy your sweet tooth. Paleo, vegan-friendly and naturally sweetened! Brace yourselves, because today you’re getting not just one, but TWO downright deliciousssssssss recipes. I’ve talked a lot […]

Kelp Noodle Pad Thai with Coconut Almond Butter Sauce

Kelp Noodle Pad Thai with Coconut Almond Butter Sauce | My Fresh Perspective | #vegan #paleo #plantbased #cleaneating #sugarfree #sugardetox

Colourful, flavourful and super saucy, this Kelp Noodle Pad Thai with Almond Coconut Sauce is a veggie-packed meal that pairs well with your choice of protein. Gluten free, dairy free, grain-free and ready in less than 30 minutes. If it’s possible that you just miiiiight have overdone it last night with Halloween treats, I’ve got just the veggie-packed […]

Sugar-Free High-Protein Electrolyte Gummies

Sugar-Free High-Protein Electrolyte Gummies | My Fresh Perspective | #paleo #sugarfree #sugardetox

Are you a fan of gummy bears? If so, you’ll love these Sugar-Free High-Protein Electrolyte Gummies, made with gut-friendly grass-fed gelatin. Paleo, dairy-free, + perfect for taming a sweet tooth or replenishing electrolytes post-workout. Halloween is just around the corner, and when I was of the trick-or-treating age, my absolute favourite type of candy to get […]

Anti-Inflammatory Creamy Curried Cauliflower Soup

Anti-Inflammatory Creamy Curried Cauliflower Soup | vegan, paleo, dairy free and gluten free, this anti-inflammatory soup is a must-make! | My Fresh Perspective | #paleo #vegan #dairyfree #antiinflammatory #eatclean

A soup that’s vegan, dairy-free, gluten-free, paleo, AND super creamy? Yep, it exists! Made with ginger, turmeric and cauliflower, this Anti-Inflammatory Creamy Curried Cauliflower Soup is packed with warmth, antioxidants and nutrients to keep your immune system strong. Grab a spoon! Have you ever been in the middle of a workout, totally in the groove, feeling […]

Easy DIY paleo sushi roll tutorial

DIY paleo sushi tutorial | Make your own rainbow sushi rolls with this step by step tutorial! | My Fresh Perspective #paleo #lowcarb #sushi #eatclean #glutenfree

It’s like sushi, minus the rice-induced sushi coma! This easy DIY paleo sushi roll tutorial provides a step by step process for beautiful, rainbow-coloured rolls made with cauliflower rice instead of grains. Check out the ingredients list for inspiration and mix and match to create your own! Ever since I was a kid, I’ve loved […]

5 plant-based green smoothie recipes to try this week

5 plant-based green smoothie recipes to try this week - My Fresh Perspective

A plant-based diet is encouraged for everything from beating inflammation + improving digestion to better skin health. Check out these 5 plant-based green smoothie recipes and feel awesome all week. Your whole body will thank you! These days, there’s a lot of talk about cutting things out – cutting back on carbs, cutting back on […]

15-Minute Scallops and Zucchini Noodle Marinara

15-Minute Scallops and Zucchini Noodle Marinara || High in protein, low in carbs, and paleo-approved, this is a super easy, speedy dinner to prepare as a weeknight meal || My Fresh Perspective || #paleo #sugardetox #spiralizer #cleaneating #glutenfree #zoodles

High in protein, low in carbs, and paleo-approved, this 15-Minute Scallops and Zucchini Noodle Marinara recipe is a super easy, speedy dinner to prepare as a weeknight meal. Fresh herbs add a vibrant punch of flavour and hemp seeds sprinkled on top provide valuable healthy fats and fiber.  Brace yourselves friends: This might just be […]