Adaptogen-Infused Cinnamon Vanilla Swirl Nut Butter Cups

Adaptogens may not taste wonderful on their own, but wait till you try ashwagandha and maca in these Adaptogen-Infused Cinnamon Vanilla Swirl Nut Butter Cups! | Angela Simpson, My Fresh Perspective | #adaptogens #vegan #paleo

These Adaptogen-Infused Cinnamon Vanilla Swirl Nut Butter Cups taste divinely decadent and are sure to satisfy your chocolate cravings. With ashwagandha and maca, the’ll help your body adapt to stress while also delivering a hefty dose of antioxidants. Let’s talk adaptogens. It’s a big buzzword you’ve probably heard a lot in your health and wellness circles, […]

Fish Taco Bowls with Chimichurri Sauce

Fish Taco Bowls with Chimichurri Sauce | Angela Simpson, My Fresh Perspective | #paleo #mealprep #pescetarian #eatclean

Like an epic taco, minus the mess. These Fish Taco Bowls with Chimichurri Sauce are loaded with roasted cauliflower, crispy cabbage slaw, creamy avocado, zesty lime and fresh chimichurri sauce. So good, you might just lick the bowl clean! If you’ve been reading along for any length of time, it’s probably evident that the plates in […]

Easy food swaps to help you decrease sugar intake

Easy food swaps to help you decrease sugar intake, balance blood sugar, avoid energy crashes and feel better! | Angela Simpson, Eat-Spin-Run-Repeat.com | #sugardetox #sugarfree #cleaneating #eatclean

A couple of weeks ago we talked about how to stop sugar cravings before they start, and today it’s time to tackle the issue of added sugar. You might not realize it, but there’s sugar hiding in all sorts of products within the aisles of our grocery stores – even foods that don’t taste sweet at all! […]

All-Green Bowl with Cilantro Ginger Jalapeno Sauce

All-Green Bowl with Cilantro Ginger Jalapeno Sauce | If you need a new healthy lunch idea, this high-protein buddha bowl is the perfect way to infuse some delicious variety in your meal prep routine! | Angela Simpson, My Fresh Perspective | #paleo #chicken #buddhabowl #mealprep

This All-Green Bowl with Cilantro Ginger Jalapeno Sauce may not cover all the colours of the rainbow, but there’s no doubt that it delivers on taste, texture and nutrition. Fuel yourself with this plant-packed bowl that’ll fill you up and give you the energy you need to conquer the day. On Monday we talked all […]

Easy meal prep: The choose-your-own-adventure buddha bowl formula

Choose Your Own Adventure Buddha Bowl Formula | An easy meal prep template for delicious nourish bowls every time! | Angela Simpson, Eat Spin Run Repeat #mealprep #buddhabowl #eatclean

Is it a salad? A curry? A stir fry? Nope – it’s a buddha bowl! Use this Choose-Your-Own-Adventure Buddha Bowl Formula as a template for building delicious, nutritious and flavour-packed meals using your favourite seasonal ingredients. With tons of ingredient possibilities and flexibility for all dietary preferences, it’s a great tool to have in your […]

Green Goddess Salmon Salad

Green Goddess Salmon Salad | An easy, healthy spring salad recipe full of omega-3 healthy fats, antioxidants and protein | Angela Simpson, culinary nutrition expert + holistic wellness coach | Eat Spin Run Repeat | #pescetarian #paleo #cleaneating #antiinflammatory

Sometimes simple ingredients combine to make the most delicious dishes. This Green Goddess Salmon Salad is an example, packed with protein, healthy fats and fibre, it’ll keep you full for hours. Bonus: leftover Green Goddess Dressing doubles as a dip and spread for wraps, sandwiches, burgers and more! Ohhhh salmon. How I love you. Your flawlessly […]

A simple trick for stopping sugar cravings before they start

My trick for stopping sugar cravings before they start | Angela Simpson, culinary nutrition expert + holistic wellness coach | #sugarfree #sugardetox

This month, we’re talking all things sugar – specifically, how to consume less of it to improve your overall health. I’ll be serving up lots of sugar-free recipes, meal ideas, tips for eliminating cravings, healthier food swaps, and more. If you’d like to take it a step further and truly make this part of your […]

Miso Ginger Roasted Cauliflower

Miso Ginger Roasted Cauliflower | a vegan-friendly healthy snack that's packed with flavour and sugar detox-approved! | Eat Spin Run Repeat | #antiinflammatory #sugardetox #healthysnack #eatclean

Savoury and charred to perfection, these Miso Ginger Roasted Cauliflower florets are a flavour-packed healthy snack or side dish. Bonus: they’re also Sugar Detox-approved! Ready for cauliflower like you’ve NEVER tasted it before? Hold onto your hats, friends. Snack time is about to get wild. Raise your hand if impulse buys in the produce section of […]

Spiralized Zucchini Pho in Lemongrass Turmeric Broth

Spiralized Zucchini Pho in Lemongrass Turmeric Broth | Angela Simpson, Eat Spin Run Repeat | #glutenfree #vegan #eatclean #spiralizer #paleo

Loaded with immunity-boosting, digestive-healing, anti-inflammatory ingredients, this Spiralized Zucchini Pho in Lemongrass Turmeric Broth is is an incredibly healing, comforting and nourishing meal. Confession: I have a ridiculous obsession with lemongrass. If you caught the post a couple of weeks ago on homemade body mists, you’re already aware that simple, non-toxic errrrrything is my jam […]

Matcha Mint Chocolate Cookie Sandwiches

Matcha Mint Chocolate Cookie Sandwiches | Kinda like a mint Oreo, but loaded with antioxidants and much better for you! | Angela Simpson, My Fresh Perspective | #vegan #glutenfree #refinedsugarfree #matcha

Oreo lovers, take note: These Matcha Mint Chocolate Cookie Sandwiches are a better-for-you alternative, loaded with antioxidants from matcha and raw cacao. They also just happen to be gluten-free and vegan friendly too! Ooooooh friends, am I ever excited to tell you about these today! I mentioned on Instagram last weekend when I posted these cookies […]