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My Fresh Perspective

A blog about nutrition, fitness, and goal setting strategies to help you live your happiest, most fulfilled life.

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welcome!

I’m Angela, and I’m so glad you stopped by! If you’re looking for healthy, delicious food, heart-pumping workouts, and inspiration for all things holistic wellness, you’re in the right spot. Have a look around, or learn more about me here.

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Guides + Programs

Feel Better Sugar Detox Program | My Fresh Perspective #sugardetox #sugarfree #nutrition #eatclean
Anti-Inflammatory Eating 101 Guide | My Fresh Perspective #antiinflammatory #inflammation #nutrition #holistic

Shop all guides here

Clean Eats

  • Harissa + Bell Pepper Shakshuka | paleo, gluten-free, high in protein and perfect as a healthy breakfast, brunch, lunch or dinner | Angela Simpson, Eat Spin Run Repeat | #paleo #glutenfree #brunch #eggs

    Harissa + Bell Pepper Shakshuka

    Breakfast, Brunch, Dinner, Food and Healthy Recipes, Lunch

  • Skin Boosting Collagen Walnut Butter | #paleo #collagen #glutenfree | Eat Spin Run Repeat

    Skin Boosting Collagen Walnut Butter

    Food and Healthy Recipes, Snacks

  • Healthy Korean Beef Bulgogi with Kimchi Cauliflower Fried Rice | #paleo #glutenfree #grainfree | Recipe by Angela Simpson, Culinary Nutrition Expert + Blogger at Eat-Spin-Run-Repeat.com

    Korean Beef Bulgogi with Kimchi Cauliflower Fried Rice

    Dinner, Food and Healthy Recipes, Lunch

  • Miso Ginger Roasted Cauliflower | a vegan-friendly healthy snack that's packed with flavour and sugar detox-approved! | Eat Spin Run Repeat | #antiinflammatory #sugardetox #healthysnack #eatclean

    Miso Ginger Roasted Cauliflower

    Food and Healthy Recipes, Sides, Snacks

Recent Posts

  • Thai Butternut Squash Soup - My Fresh Perspective | This easy, quick and healthy soup is paleo, vegan, and Whole30-approved! | #paleo #whole30 #vegan #eatclean #glutenfree

    Thai Butternut Squash Soup

    Food and Healthy Recipes, Soups + Stews

  • 10 fun indoor friend date ideas that aren't coffee | My Fresh Perspective | #selfdevelopment #friendship #frienddate #holisticwellness #holistichealth

    10 fun indoor friend date ideas that aren’t coffee

    Goal Setting, Holistic Wellness, Mental Wellbeing, Relationships, Self Development

  • Sriracha Lime Salmon Power Bowls | paleo, Whole30-friendly and high in protein, these delicious power bowls also feature sea vegetables which can improve thyroid health. | via My Fresh Perspective | #whole30 #paleo #sugarfree #sugardetox #salmon #eatclean

    Sriracha Lime Salmon Power Bowls

    Dinner, Food and Healthy Recipes, Lunch

  • Should you try keto - Advantages, disadvantages, keto and weight loss, and suggestions from a holistic health coach | My Fresh Perspective #keto #ketogenic #ketodiet #ketogenicdiet #nutrition

    Should you try keto?

    Nutrition

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