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My Fresh Perspective

A blog about nutrition, fitness, and goal setting strategies to help you live your happiest, most fulfilled life.

meal prep

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  • Anti-Inflammatory Eating 101: The need-to-knows, meal plan, and whole food recipes for healing and vibrant health. | My Fresh Perspective #antiinflammatorydiet #inflammation #eatclean

    Anti-Inflammatory Eating 101 – Your Essential Guide

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  • My Fresh Perspective 5-Day Clean Eating Meal Plan - Cover

    5 Day Clean Eating Meal Plan

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  • How to reflect on your year and set meaningful goals and intentions | Gorgeous Guide to Goal Conquering 2019 | #goalsetting #goals #motivation #selfdevelopment #intentions

    The Gorgeous Guide to Goal Conquering 2019

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  • Clean Food Fast by Angela Simpson

    Clean Food Fast

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welcome!

I’m Angela, and I’m so glad you stopped by! If you’re looking for healthy, delicious food, heart-pumping workouts, and inspiration for all things holistic wellness, you’re in the right spot. Have a look around, or learn more about me here.

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Guides + Programs

Feel Better Sugar Detox Program | My Fresh Perspective #sugardetox #sugarfree #nutrition #eatclean
Anti-Inflammatory Eating 101 Guide | My Fresh Perspective #antiinflammatory #inflammation #nutrition #holistic

Shop all guides here

Clean Eats

  • Harissa + Bell Pepper Shakshuka | paleo, gluten-free, high in protein and perfect as a healthy breakfast, brunch, lunch or dinner | Angela Simpson, Eat Spin Run Repeat | #paleo #glutenfree #brunch #eggs

    Harissa + Bell Pepper Shakshuka

    Breakfast, Brunch, Dinner, Food and Healthy Recipes, Lunch

  • Skin Boosting Collagen Walnut Butter | #paleo #collagen #glutenfree | Eat Spin Run Repeat

    Skin Boosting Collagen Walnut Butter

    Food and Healthy Recipes, Snacks

  • Healthy Korean Beef Bulgogi with Kimchi Cauliflower Fried Rice | #paleo #glutenfree #grainfree | Recipe by Angela Simpson, Culinary Nutrition Expert + Blogger at Eat-Spin-Run-Repeat.com

    Korean Beef Bulgogi with Kimchi Cauliflower Fried Rice

    Dinner, Food and Healthy Recipes, Lunch

  • Miso Ginger Roasted Cauliflower | a vegan-friendly healthy snack that's packed with flavour and sugar detox-approved! | Eat Spin Run Repeat | #antiinflammatory #sugardetox #healthysnack #eatclean

    Miso Ginger Roasted Cauliflower

    Food and Healthy Recipes, Sides, Snacks

Recent Posts

  • Confessions, creativity, and changes | A post about upholding self-imposed obligations, identity, and creativity. | My Fresh Perspective | #selfdevelopment #mentalhealth #holistic #holistichealth #wellbeing #wellness

    Confessions, creativity, and changes

    Holistic Wellness, Mental Wellbeing, Self Development

  • Za’atar Chicken with Turmeric Lemon Roasted Cauliflower and Quinoa Pilaf | gluten-free, sugar-free, anti-inflammatory, meal prep friendly and high in protein! | My Fresh Perspective | #glutenfre #antiinflammatory #turmeric #cauliflower #highprotein #sugarfree

    Za’atar Chicken with Turmeric Roasted Cauliflower and Quinoa Pilaf

    Dinner, Food and Healthy Recipes, Lunch

  • Quick and Easy Pesto Pasta Salad | gluten-free, vegan and packed with flavour, this is a great big-batch meal prep recipe! | My Fresh Perspective | #mealprep #vegan #vegetarian #cleaneating #mealprep

    Quick and Easy Pesto Pasta Salad

    Food and Healthy Recipes, Lunch, Salad, Sides

  • Trendspotting at Expo West 2019 | My Fresh Perspective | A roundup of fresh new products, fun finds and rising trends from one of the biggest natural food + supplement trade shows. #organic #wellness #wellnesstrends #health #healthtrends

    Trendspotting at EXPO West 2019 – Part 2 of 2

    Clean Beauty, Holistic Wellness, Nutrition, Reviews

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