The Feel Better Sugar Detox

$29.99

The Feel Better Sugar Detox is an approachable, flexible plan to help you kick the sweet stuff, nourish your body, and feel better ASAP. It’s your go-to guide for releasing yourself from sugar addiction, and it’s packed with the education and tools you need to feel informed, empowered, and supported every step of the way.

What’s inside this 48-page guide:

  • An overview of what to expect
  • The answer to how much added sugar is recommended, and how to track your own sugar consumption to see how you compare
  • How we develop sugar addiction
  • The not-so-sweet consequences
  • Better-for-you sugar substitutes and food swaps
  • The link between sugar and our emotions
  • How to build a Sugar Detox-approved plate
  • A Sugar Detox Shopping List to take to the grocery store (it’s long – you have TONS of options!)
  • 2 meal plans with flexible options that fit your lifestyle (all gluten-free and vegan-friendly)
  • Tons of delicious recipes (none of which have added sugar!)
  • Low-sugar snack ideas
  • How to keep your momentum going after you finish the program

Note: This item is an e-book, and all you’ll need to view it is a PDF reading program like Adobe Reader or Preview. No physical products will be shipped.

Description

The Feel Better Sugar Detox is an approachable, flexible plan to help you kick the sweet stuff, nourish your body, and feel better ASAP. We’ve all been in that place where we’ve turned to sweets to help us get through the morning at the office. Or those nights where that pint of ice cream won’t stop calling from the freezer. Or those really stressful times when mindlessly munching on candy seems to make the situation a bit more bearable.

I hear you. And that’s what the Feel Better Sugar Detox is here to help you overcome for good.

Who is this program for?

  • You’ve tried other sugar detox programs in the past but found them too restrictive, not flexible enough for your lifestyle, and not fun AT. ALL.
  • You’ve experienced headaches, fatigue, low energy, sleep disruption, digestive issues, irritability and/or brain fog, and you think it might be tied to what you’re eating
  • You’ve had trouble with managing your weight and find that sweet treats are always your weak spot
  • You’re tired of giving into cravings and letting sugar control your eating behaviour
  • You suspect you might be addicted to sugar and want to take control of your health.
  • You’re ready to make a long-term lasting change
  • You want to feel amazing!

The Feel Better Sugar Detox contains two meal plans that are entirely gluten-free and dairy-free. Several recipes are 100% plant based, but all come with instructions for making them totally vegan-friendly.

Note: This item is an e-book, and all you’ll need to view it is a PDF reading program like Adobe Reader or Preview. No physical products will be shipped.

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