Thai Butternut Squash Soup

Thai Butternut Squash Soup - My Fresh Perspective | This easy, quick and healthy soup is paleo, vegan, and Whole30-approved! | #paleo #whole30 #vegan #eatclean #glutenfree

Silky smooth with notes of coconut and subtle spice, this quick and easy Thai Butternut Squash Soup is guaranteed to warm you up on a chilly day. With a simple list of ingredients, it’s also vegan, gluten-free, paleo and Whole30-friendly. Welcome to the second soup I’ve posted this winter! Crazy, right? Clearly I have not […]

22 sugar-free Whole30-friendly snacks

22 sugar-free Whole30-friendly snacks to make your #Whole30 journey easier. (They're paleo and sugar-free too!) | My Fresh Perspective | #whole30recipes #paleo #mealprep #sugarfree #sugardetox #healthysnacks #eatclean #cleaneating #2019goals #januarywhole30

Starting a Whole30, or just looking to cut back on sugar? Here’s 22 sugar-free Whole30-friendly snacks to stock your kitchen with. They’ll be your lifesavers whenever hunger hits, and all contain only real, unprocessed whole foods. The new year is officially here, and if you’ve decided to make this month the one where you renew […]

Brussels Sprout, Butternut Squash and Egg Skillet

Brussels Sprout, Butternut Squash and Egg Skillet | paleo, Whole30 and vegetarian, this savory breakfast will have you feeling full all morning and keep your blood sugar balanced. | #paleo #whole30 #vegetarian #plantbased #eatclean

End your sugar cravings by starting the day with this Brussels Sprout, Butternut Squash and Egg Skillet. Full of fiber, protein and healthy fats, this one-pan wonder will help keep your blood sugar stable and cravings for sweets away! Paleo, Whole30 and vegetarian-friendly. Let’s chat about breakfast. If you were a child growing up in the […]

Sheet Pan Salmon and Herb Roasted Vegetables

Sheet Pan Salmon and Herb Roasted Vegetables | Paleo, pescetarian and Whole30 friendly, this high-protein, easy dinner is one you'll want on standby | My Fresh Perspective | #pescetarian #paleo #whole30 #whole30recipes #antiinflammatory

Need a high-protein, easy dinner that requires minimal washing up and effort, but plenty of nutrition benefits? This Sheet Pan Salmon and Herb Roasted Vegetables is a foolproof one you’ll want on standby! Pescetarian, gluten-free, paleo and Whole30-friendly. Let’s talk easy weeknight dinners, shall we? Over the weekend I did a quick poll on the My […]

Turmeric Roasted Cauliflower with Poached Eggs and Roasted Beet Hummus

Turmeric Roasted Cauliflower with Poached Eggs and Roasted Beet Hummus | A colourful, flavourful, healthy brunch perfect for lazy weekends. Paleo, vegetarian and Whole30 friendly! | #paleo #vegetarian #whole30 #brunch #antiinflammatory

Say hello to grounding, satiating and super colourful fare! Take your weekend brunch plans to your own kitchen and make yourself some Turmeric Roasted Cauliflower and Poached Eggs with Roasted Beet Hummus. The recipe is vegetarian, paleo, gluten free and sure to impress guests, but be warned: it’s very tempting to keep every bite to […]

Gut-Healing Miso Ginger Ramen

Gut Healing Miso Ginger Ramen with Bone Broth | a gluten-free, veggie-packed, healthy twist on ramen soup with paleo and vegetarian options | My Fresh Perspective | #grainfree #paleo #vegetarian #antiinflammatory #ramen #glutenfree #guthealth

Need to warm up on a chilly day? This gluten-free Gut-Healing Miso Ginger Ramen soup is packed with nutrition, veggies, and serious gut-healing potential thanks to ginger, garlic and bone broth. See recipe notes for paleo, vegetarian and grain-free suggestions. Get your best bowl, biggest spoon and slurpiest soup-slurping lips ready, because you’re not going […]

Golden Milk Coconut Cashew Butter Cups

Golden Milk Coconut Cashew Butter Cups | vegan, paleo, naturally sweetened and packed with antioxidants and anti-inflammatory compounds! #vegan #paleo #antiinflammatory #goldenmilk #turmeric

Mood boosting compounds, antioxidants and anti-inflammatory benefits? Sign me up! Starring turmeric and other warm spices, these Golden Milk Coconut Cashew Butter Cups are a delicious, healthy treat to satisfy your sweet tooth. Paleo, vegan-friendly and naturally sweetened! Brace yourselves, because today you’re getting not just one, but TWO downright deliciousssssssss recipes. I’ve talked a lot […]

Anti-Inflammatory Creamy Curried Cauliflower Soup

Anti-Inflammatory Creamy Curried Cauliflower Soup | vegan, paleo, dairy free and gluten free, this anti-inflammatory soup is a must-make! | My Fresh Perspective | #paleo #vegan #dairyfree #antiinflammatory #eatclean

A soup that’s vegan, dairy-free, gluten-free, paleo, AND super creamy? Yep, it exists! Made with ginger, turmeric and cauliflower, this Anti-Inflammatory Creamy Curried Cauliflower Soup is packed with warmth, antioxidants and nutrients to keep your immune system strong. Grab a spoon! Have you ever been in the middle of a workout, totally in the groove, feeling […]

5 plant-based green smoothie recipes to try this week

5 plant-based green smoothie recipes to try this week - My Fresh Perspective

A plant-based diet is encouraged for everything from beating inflammation + improving digestion to better skin health. Check out these 5 plant-based green smoothie recipes and feel awesome all week. Your whole body will thank you! These days, there’s a lot of talk about cutting things out – cutting back on carbs, cutting back on […]

3 immunity-boosting green smoothies to try before cold season hits

Immunity-Boosting Pineapple Kiwi Coconut Smoothie Bowl | Made with chaga, a functional mushroom with adaptogenic benefits, this smoothie bowl will help keep your immune system healthy, tame inflammation and fuel you for your busiest days! | My Fresh Perspective | #glutenfree #vegan #greensmoothie #smoothierecipes #detox

It’s not quite feeling fall-y here in California yet, but I’m very well aware that other places are definitely starting to cool down. Before everyone at the office seems to be reaching for the tissue boxes and toting around cough drops, why not give your immune system a bit of extra support? These 3 immunity-boosting green […]