Fall Clean Beauty + Skincare Favourites

Clean Beauty Faves | From non-toxic perfume to eco-friendly makeup that improves skin condition, here's a roundup of my latest clean beauty favourites. | My Fresh Perspective #cleanbeauty #ecobeauty #greenbeauty #nontoxic

When I re-launched the blog as My Fresh Perspective last month, I said that one of the things I was most excited about was broadening the discussion matter to cover a wider range of holistic wellness aspects. One of these is clean beauty and skincare – in other words, clean, non-toxic, truly good-for-you cosmetics and […]

5 plant-based green smoothie recipes to try this week

5 plant-based green smoothie recipes to try this week - My Fresh Perspective

A plant-based diet is encouraged for everything from beating inflammation + improving digestion to better skin health. Check out these 5 plant-based green smoothie recipes and feel awesome all week. Your whole body will thank you! These days, there’s a lot of talk about cutting things out – cutting back on carbs, cutting back on […]

Low Sugar Coconut Matcha Mojito Smoothie

Low Sugar Coconut Matcha Mojito Smoothie | Angela Simpson, My Fresh Perspective | #vegan #antioxidants #matcha #sugardetox #sugarfree

Guys, I’m going through some serious blender withdrawal right now. Yep, major #firstworldproblems happening over here. My belongings – Vitamix included – are currently en route down here from Vancouver on the back of a truck, and should arrive by the end of this month. Just like when I moved from Waterloo to the west […]

3 clean beauty faves I can’t wait to tell you about

3 clean beauty faves I can't wait to tell you about from Odacité and Detox Market - Angela Simpson - Eat Spin Run #cleanbeauty #greenbeauty #nontoxicbeauty #selfcare

Ready for a little Monday morning beauty chat? One of my favourite weekend rituals recently has been enjoying mini at-home spa days. Just like any good DIY-spa gal would, ever since becoming more interested in non-toxic beauty last year, I’ve been doing my fair share of product testing. There have been plenty of great ones, […]

9 ways to get your daily dose of collagen (with and without supplements)

9 ways to get your daily dose of #collagen (with and without supplements) | #wellness #antiaging #superfoods #recipe #paleo | Eat Spin Run Repeat

Collagen is having a moment, and being someone with big interests in skin and gut health, I’d be lying if I told you I wasn’t into it myself. You’ve probably seen it popping up everywhere as a supplement, and a while back I mentioned it as one of the occasional supplements I take. That sparked several […]

Top 10 Healthy Recipes of 2017

And just like that, Christmas is over. It’s crazy how fast it passes, isn’t it? If you’ve been celebrating, I hope you had a wonderful time with your friends and family, with plenty of love, laughs and relaxation. As I mentioned last week, I spent a few days with my dad in Victoria, creating some […]

No-Bake Chocolate Chip Brownie Bites

No-Bake Chocolate Chip Brownie Bites || a healthy, protein-packed dessert that tastes like a brownie! || Eat Spin Run Repeat || #glutenfree #healthy #cleaneating

Let’s have some chocolate, shall we? This Thursday was National Brownie Day, and in the spirit of that celebration, plus the holiday season, I figured a little good-for-you sweet treat was in order. As I’ve said in the past, baking is not really my wheelhouse and as a result, I tend to stick to cooking instead. […]

Dark Chocolate Superfood Cups

Healthy holiday hostess gift idea: Easy Dark Chocolate Superfood Cups || Eat Spin Run Repeat || #paleo #vegan

Last week I posted this DIY 3-ingredient vegan dark chocolate, and juuuuuuust in case you thought, “well that’s delicious, but what if I want to make it look a little more fancy?”, THIS post is for you. With Christmas coming up and a few more treats around, I was in the mood to create something that […]

DIY 3-Ingredient Vegan Chocolate

DIY 3-Ingredient Vegan Chocolate || step by step tutorial || Eat Spin Run Repeat

Yes, I’ll say it again. 3 ingredient vegan chocolate. Sounds too good to be true, right? Great news, because it’s literally that simple. Chocoholics rejoice, and helloooooooo antioxidants! You may have observed in recent Sunday posts that I’ve been playing with a few sweet treats lately. While I don’t have much of a sweet tooth, […]

Glow on: 3 recipes for healthier skin

We are what we eat, and what we eat can greatly influence the radiance of our skin. This Beauty-Boosting Triple Berry Smoothie and Matcha Collagen Latte are 2 recipes for healthier skin that you can easily make in your own kitchen - via Eat Spin Run Repeat // @eatspinrunrpt

We’ve all heard the saying that we are what we eat – or more accurately, we are what our bodies can absorb. That goes for every product we put on our skin, our food and drink choices, and the information we take in from the places we spend our time. The beauty industry is full […]