Brussels Sprout, Butternut Squash and Egg Skillet

Brussels Sprout, Butternut Squash and Egg Skillet | paleo, Whole30 and vegetarian, this savory breakfast will have you feeling full all morning and keep your blood sugar balanced. | #paleo #whole30 #vegetarian #plantbased #eatclean

End your sugar cravings by starting the day with this Brussels Sprout, Butternut Squash and Egg Skillet. Full of fiber, protein and healthy fats, this one-pan wonder will help keep your blood sugar stable and cravings for sweets away! Paleo, Whole30 and vegetarian-friendly. Let’s chat about breakfast. If you were a child growing up in the […]

Massaged Kale and Brussels Sprout Slaw with Maple Tahini Dressing

This Massaged Kale and Brussels Sprout Salad with Maple Tahini Dressing is packed with fiber, vitamins and minerals, healthy fats and plenty of crunch from hemp and pumpkin seeds. | My Fresh Perspective | #vegan #paleo #thanksgiving #sugardetox #antiinflammatory

Simple, nutritious and incredibly tasty, this Massaged Kale and Brussels Sprout Slaw with Maple Tahini Dressing is ideal as a holiday side dish, or any time your body needs a boost of greens! Vegan, paleo, gluten free and anti-inflammatory. Ready to make one of the easiest, peasiest, tastiest and nutritious dishes you’ve ever made? For those […]

3 Ayurveda-inspired changes for better digestion this fall

3 Ayurveda-inspired changes for better digestion this fall || My Fresh Perspective || #ayurveda #digestion #nutrition #naturalwellness #holisticnutrition

It might not feel that cold yet, but as the days get shorter and the temperatures drop, do you ever have days where you find yourself feeling more irritable, on-edge, or overwhelmed than usual? Perhaps your digestion is off, your breath is short, and you just can’t seem to hit your groove? As much you […]

Thai Yellow Chicken Noodle Curry

Thai Yellow Chicken Noodle Curry | An easy, healthy dinner ready in less than 30 minutes, perfect for weeknights and packed with veggies! | My Fresh Perspective - Angela Simpson | #eatclean #mealprep #glutenfree #cleaneating

This Thai Yellow Chicken Noodle Curry is an easy, healthy dinner you can have on the table in less than 30 minutes. It’s an ideal recipe for weeknight meals or leftover lunches, and each serving is loaded with plenty of vibrant, colourful veggies! Slllluuuuuuuurp. If you like saucy, sweet-n-spicy noodles that leave you wanting to […]

Fall Gratitude Quinoa Salad

Fall Gratitude Quinoa Salad with Maple Seed Clusters || #vegan #antiinflammatory #glutenfree || Eat Spin Run Repeat

Real talk: Last week was a rough one. What specifically was the reason? It was more like a culmination of little things. Working in corporate retail means that we’re currently in the biggest quarter of the year – the one with the largest amount of work, the biggest demands, the highest revenue expectations and the […]

Roasted Root Vegetable + Quinoa Bowls with Balsamic Vinaigrette

Roasted Root Vegetable and Quinoa Bowls || gluten-free, high-protein cold weather healthy comfort food! || Eat Spin Run Repeat

Get ready for a cozy bowl of warm, roasted-to-perfection goodness. Call me crazy, but roasted vegetables are my comfort food. Roasted Brussels sprouts, pumpkin, squash, cauliflower, beets – any and all of them – I don’t discriminate. I’ll spend a long day at work, walk out to my car sometime after 5 (probably in the […]

Slow Cooker Lemon Herb Chicken and Vegetables

Easy Slow Cooker Lemon Herb Chicken and Vegetables || paleo, GF, DF, delicious! || Eat Spin Run Repeat

Guys. This will go down as a groundbreaking moment in history. I bought a slow cooker. Swooooooooooon. Isn’t she a beauty? I like to consider myself a fairly early adopter of new technology. I mean, not finger-on-the-pulse-before-it-beats sort of early, but aside from installing my iPhone’s software updates, I tend to be on top of these […]

The Get Grounded Buddha Bowl

The Get Grounded Buddha Bowl - Eat Spin Run Repeat

I’ve got a niiiiiiiiiice cozy one for you this week. You know those days where it’s grey and drizzly and dreary outside, when you want to curl up and hide from the world in your jammies under a fort of fluffy pillows and blankets, mug of tea in one hand and a good book in the […]