Easy No-Bake Protein Bites, 5 Ways

Chocolate Chip Pistachio Protein Bites | An easy, healthy portable snack or dessert | #glutenfree #dairyfree #mealprep | Recipe via Angela Simpson, culinary nutrition expert + blogger at eat-spin-run-repeat.com

It’s time to talk healthy, sweet, satisfying snacks, and I’ve got 5 for you! Check out these Easy No-Bake Protein Bites in 5 different flavours, all of which are gluten-free and dairy-free. You’ll also find options to make them paleo and vegan. I’m baaack! After a week of lovely unplugged vacation time, lying poolside and exploring […]

Adaptogen-Infused Cinnamon Vanilla Swirl Nut Butter Cups

Adaptogens may not taste wonderful on their own, but wait till you try ashwagandha and maca in these Adaptogen-Infused Cinnamon Vanilla Swirl Nut Butter Cups! | Angela Simpson, My Fresh Perspective | #adaptogens #vegan #paleo

These Adaptogen-Infused Cinnamon Vanilla Swirl Nut Butter Cups taste divinely decadent and are sure to satisfy your chocolate cravings. With ashwagandha and maca, the’ll help your body adapt to stress while also delivering a hefty dose of antioxidants. Let’s talk adaptogens. It’s a big buzzword you’ve probably heard a lot in your health and wellness circles, […]

Matcha Mint Chocolate Cookie Sandwiches

Matcha Mint Chocolate Cookie Sandwiches | Kinda like a mint Oreo, but loaded with antioxidants and much better for you! | Angela Simpson, My Fresh Perspective | #vegan #glutenfree #refinedsugarfree #matcha

Oreo lovers, take note: These Matcha Mint Chocolate Cookie Sandwiches are a better-for-you alternative, loaded with antioxidants from matcha and raw cacao. They also just happen to be gluten-free and vegan friendly too! Ooooooh friends, am I ever excited to tell you about these today! I mentioned on Instagram last weekend when I posted these cookies […]

DIY 3-Ingredient Vegan Chocolate

DIY 3-Ingredient Vegan Chocolate || step by step tutorial || Eat Spin Run Repeat

Yes, I’ll say it again. 3 ingredient vegan chocolate. Sounds too good to be true, right? Great news, because it’s literally that simple. Chocoholics rejoice, and helloooooooo antioxidants! You may have observed in recent Sunday posts that I’ve been playing with a few sweet treats lately. While I don’t have much of a sweet tooth, […]

Stress Release Smoothie + 7 superfood pantry staples

Stress Release Smoothie Bowl - Eat Spin Run Repeat

Welcome to day 2 of Smoothie Week! In case you missed Monday’s post, here’s a quick catch up: Yesterday was National Smoothie Day and rather than just spending one day celebrating my favourite blended bevvy, you’re in for an entire week (well, 3 posts) of smoothie recipes, pro tips, and giveaways. Today I want to […]