Paleo One-Pot Beef and Vegetable Stew

Paleo One-Pot Beef and Vegetable Stew || #glutenfree #cleaneating #paleo #mealprep || Eat Spin Run Repeat

Guys, it’s almost Christmas!! Are you ready? I’m starting to feel that way. This past weekend I finished my Christmas shopping and got almost everything wrapped. I don’t know about you, but the process of wrapping gifts and writing cards is one of my favourite holiday traditions. A Christmas playlist, cozy socks, oversized sweater, big […]

4 nutrition-packed, crazy delicious vegan smoothies for fall

4 nutrition-packed, crazy delicious vegan smoothies for fall - Eat Spin Run Repeat

Lacking smoothie inspiration? Try these 4 dessert-inspired vegan smoothies for fall, full of plant-based protein, fibre and nutrient-dense whole food ingredients. Drink up! You’re about to get the recipes for my top picks when it comes to delicious vegan smoothies for fall, but first, let’s chat about a hotly debated topic in nutrition: protein powders. […]

Coconut Lime Quinoa Salad

Coconut Lime Quinoa Salad || anti-inflammatory, vegan, gluten-free || Eat Spin Run Repeat

Originally posted May 2013, updated September 2017. Boring lunches? This is the fix! This Coconut Lime Quinoa Salad is a great make-ahead big-batch recipe that will take your tastebuds to the beach on gloomy days. Gluten-free, vegan, and all-around delicious! No matter what the time of year, I’m always into a multi-coloured, massive salad full of […]