Need a high-protein, easy dinner that requires minimal washing up and effort, but plenty of nutrition benefits? This Sheet Pan Salmon and Herb Roasted Vegetables is a foolproof one you’ll want on standby! Pescetarian, gluten-free, paleo and Whole30-friendly. Let’s talk easy weeknight dinners, shall we? Over the weekend I did a quick poll on the My […]
If your Instagram feed is full of foodies, you’ve probably noticed that crudite platters, cheese plates and other intricate displays of gorgeous bite-sized morsels are having a big moment. Veggies, hummus, crispbreads, nuts, seeds, fruit, avocado roses – I’m totally into all of it, and obviously it was only a matter of time before I […]
Guys. This will go down as a groundbreaking moment in history. I bought a slow cooker. Swooooooooooon. Isn’t she a beauty? I like to consider myself a fairly early adopter of new technology. I mean, not finger-on-the-pulse-before-it-beats sort of early, but aside from installing my iPhone’s software updates, I tend to be on top of these […]
Put random veggies to use with this fast, flavourful Sesame Shrimp Noodle Stir Fry. Dressed in almond ginger sauce, it’s an easy, healthy, gluten-free weeknight dinner that you can whip up in just a few minutes! Hey there friends! How’s your week going? I’m getting miiiighty excited about heading out on vacation pretty soon, and right […]
Another super simple and oh-so-unbelievably-delicious protein bite recipe comin’ atchaaaaaa. If you were to spend some time in my kitchen, you’d soon notice that veggies seldom go uneaten. Food waste is one of my biggest pet peeves, and having lived in a part of the world where extreme poverty is a very real problem, it’s […]
Oh my goodness. We need to talk about carrots today. First, let’s have a little story. When I was little and growing up in Edmonton (if you want to experience a true Canadian winter, visit here), one of my best friends lived across the back alley from my family. Amanda and I were besties at birth […]
Easy DIY what? Yes, I know that’s what some of you are thinking, and I’ll explain. But first, some background. Over the course of my 20s thus far, I’ve definitely acquired a lot of new tastes that I couldn’t stand in my childhood years. In the past I’ve talked about how my dad is a […]
Originally published January 2016, updated September 2017 Alright friends. Do me a quick favour. Take a peek outside. What do you see? Probably not sunflower seeds, I know. But unless you live somewhere nice and hot where winter doesn’t exist, my guess is that white and various shades of gray and brown might be what […]
This gorgeous, jewel-toned Roasted Root Salad with Maple-Orange Balsamic Glaze features naturally sweet seasonal root veggies, plus plenty of antioxidant-rich greens and fiber to keep you full. Vegan, paleo gluten-free. Sundays are usually rest days in my house, typically consisting of blogging, reading magazines, socializing with friends and a little bit of cooking for the blog. […]
