Chickpea-Free Hummus, 3 Ways

Chickpea-Free Hummus, 3 Ways: Beet + Ginger, Moroccan Carrot, Zucchini Lime || Paleo + vegan! || Eat Spin Run Repeat

If your Instagram feed is full of foodies, you’ve probably noticed that crudite platters, cheese plates and other intricate displays of gorgeous bite-sized morsels are having a big moment. Veggies, hummus, crispbreads, nuts, seeds, fruit, avocado roses – I’m totally into all of it, and obviously it was only a matter of time before I […]

Slow Cooker Lemon Herb Chicken and Vegetables

Easy Slow Cooker Lemon Herb Chicken and Vegetables || paleo, GF, DF, delicious! || Eat Spin Run Repeat

Guys. This will go down as a groundbreaking moment in history. I bought a slow cooker. Swooooooooooon. Isn’t she a beauty? I like to consider myself a fairly early adopter of new technology. I mean, not finger-on-the-pulse-before-it-beats sort of early, but aside from installing my iPhone’s software updates, I tend to be on top of these […]

Sesame Shrimp Noodle Stir Fry with Almond Ginger Sauce

Sesame Shrimp Noodle Stir Fry with Almond Ginger Sauce || gluten-free, pescetarian, dairy-free || Eat Spin Run Repeat

Put random veggies to use with this fast, flavourful Sesame Shrimp Noodle Stir Fry. Dressed in almond ginger sauce, it’s an easy, healthy, gluten-free weeknight dinner that you can whip up in just a few minutes! Hey there friends! How’s your week going? I’m getting miiiighty excited about heading out on vacation pretty soon, and right […]

Coconut Carrot Cake Protein Bites

No-bake vegan Coconut Carrot Cake Protein Bites - gluten free + dairy free || Recipe via Eat Spin Run Repeat

Another super simple and oh-so-unbelievably-delicious protein bite recipe comin’ atchaaaaaa. If you were to spend some time in my kitchen, you’d soon notice that veggies seldom go uneaten. Food waste is one of my biggest pet peeves, and having lived in a part of the world where extreme poverty is a very real problem, it’s […]

Roasted Carrots with Tahini Garlic Sauce

Roasted Carrots with Tahini Garlic Sauce - Eat Spin Run Repeat

Oh my goodness. We need to talk about carrots today. First, let’s have a little story. When I was little and growing up in Edmonton (if you want to experience a true Canadian winter, visit here), one of my best friends lived across the back alley from my family. Amanda and I were besties at birth […]

Easy DIY Kimchi

Easy DIY Kimchi tutorial - Eat Spin Run Repeat

Easy DIY what? Yes, I know that’s what some of you are thinking, and I’ll explain. But first, some background. Over the course of my 20s thus far, I’ve definitely acquired a lot of new tastes that I couldn’t stand in my childhood years. In the past I’ve talked about how my dad is a […]

Fresh Start Superfood Salad

Fresh Start Superfood Salad - Eat Spin Run Repeat

Originally published January 2016, updated September 2017 Alright friends. Do me a quick favour. Take a peek outside. What do you see? Probably not sunflower seeds, I know. But unless you live somewhere nice and hot where winter doesn’t exist, my guess is that white and various shades of gray and brown might be what […]