Coconut Carrot Cake Protein Bites

No-bake vegan Coconut Carrot Cake Protein Bites - gluten free + dairy free || Recipe via My Fresh Perspective

Another super simple and oh-so-unbelievably-delicious protein bite recipe comin’ atchaaaaaa. If you were to spend some time in my kitchen, you’d soon notice that veggies seldom go uneaten. Food waste is one of my biggest pet peeves, and having lived in a part of the world where extreme poverty is a very real problem, it’s […]

Low Sugar Lemon Meringue Pie Smoothie

Low Sugar Lemon Meringue Pie Smoothie || vegan, anti-inflammatory, super energizing! || Eat Spin Run Repeat

This is hands-down one of the most popular smoothies that I get asked about, and that I’ve heard from so many friends is one of their favourites on the blog. Lemon Meringue Pie was always a favourite dessert of mine as a kid, and I remember my Gran would always make them for special occasions. […]

Thai Coconut Cod Curry

Thai Coconut Cod Curry - Eat Spin Run Repeat

Winner, winner, I have your new favourite dinner!!! Well, at least a contender for your favourites. I was recently asked which meal of the day I look forward to most, and I couldn’t pick just one. Breakfast is awesome, especially after big workouts where you feel as though you’ve conquered the world. Lunch is fantastic, especially when […]

Gluten-Free Coconut Almond Peach Crisp with Vanilla ‘Nice Cream’

Gluten-Free Coconut Almond Peach Crisp with Vanilla 'Nice Cream' - Eat Spin Run Repeat

Is anyone else counting down the sleeps until the long weekend? I sure am! This Friday is Canada Day for those of us here in Canada, and I know that my US friends are also celebrating the 4th of July on Monday. The July long weekend has always felt to me like the first real […]

Coconut Lime Quinoa Salad

Coconut Lime Quinoa Salad || anti-inflammatory, vegan, gluten-free || Eat Spin Run Repeat

Originally posted May 2013, updated September 2017. Boring lunches? This is the fix! This Coconut Lime Quinoa Salad is a great make-ahead big-batch recipe that will take your tastebuds to the beach on gloomy days. Gluten-free, vegan, and all-around delicious! No matter what the time of year, I’m always into a multi-coloured, massive salad full of […]