Thai Sweet Chilli Chicken Noodle Bowls

Thai Sweet Chilli Chicken Noodle Bowls || gluten free, high in protein, and better than takeout! || Eat Spin Run Repeat

I hope you’ve been practicing your Lady and the Tramp noodle slurping skills. I’m not talking veggie noodles this time either – even though you guys know I love me some zoodles. I’m talking saucy, sweet chilli-coated, don’t-let-me-hit-the-bottom-of-the-bowl soba noodles that are kinda like takeout but a bazillion times better. Catch my drift? In my […]

Tuscan Bean and Quinoa Salad

Tuscan Bean and Quinoa Salad || vegan, gluten free, perfect for big-batch healthy meal prep || Eat Spin Run Repeat

Blood, sweat and tears went into my dinner on Monday night. For real. Picture this: It’s the last day of the Thanksgiving long weekend. I get home from a coffee date with a friend, toss my keys on the counter, take of my shoes, change into my PJs (#priorities), and open the fridge to figure […]

Quinoa Trailblazer Salad + 6 hacks for make-ahead salad success

Quinoa Trailblazer Salad with Maple Tamari Roasted Almonds | vegan + gluten-free || Eat Spin Run Repeat

For as long as I can remember, my younger sister and I have always been responsible for making our school lunches. It was something my mum established as a norm for us growing up – a non-negotiable. To this day, I’ve always been more of a lunch packer than someone who eats out. You might […]

Salmon Poke Bowl with Spicy Sauce

Salmon Poke Bowl with Spicy Sauce || gluten free, paleo, high protein || Eat Spin Run Repeat

This post is sponsored by Inspired Greens. All opinions are my own. 14 sleeeeeeeps! Am I the only adult that counts down to fun things in sleeps? My sister and I always used to count down to Christmas in sleeps rather than days, and I guess the habit has just stuck with me. But it’s […]

Buckwheat Nourish Bowls with Tahini Lemon Dressing

Gluten-Free Buckwheat Nourish Bowls with Tahini Lemon Dressing | a delish vegetarian, low sugar, make-ahead-safe lunch! | Eat Spin Run Repeat

Oh HIIIII! How’s your week going? The end of August is coming fast and furious, and I can’t believe I’m going to be off to Hawaii in a couple of weeks. Time seems to be flying past but I’m so not ready for summer to end. If you follow me on Instagram, you might have […]

Chicken Shawarma Bowls

Deconstructed Chicken Shawarma Bowls - paleo, grain-free, gluten-free - Eat Spin Run Repeat

GUYS. These bowls! They are everything. But first…. Rather than just talking about this recipe I thought I’d share a few fun things I’m excited about this month because – well, there’s lots to be excited about! For the past 2 years I’ve stuck around the city for most of the summer because it still […]

Sesame Crusted Ahi Tuna Salad

Sesame Crusted Ahi Tuna Salad - A quick and easy paleo-friendly salad loaded with bright produce and topped with crisp, seared-to-perfection ahi tuna. Full recipe via Eat Spin Run Repeat // @eatspinrunrpt

We’ll get to the Sesame Crusted Ahi Tuna Salad of my dreams (soon to be that of your dreams, too) in just a second. First, I’ve got an update and announcement to share. A little peek into the inner workings of my mind, you might call it. If you caught Monday’s goal check-in post, you […]

Ginger Lime Tuna Poke Bowls

Ginger Lime Tuna Poke Bowls - Eat Spin Run Repeat

Back in 2011 I found myself ready to trade in my first car, a black 2-door Honda Civic, for a newer, less university student-esque model. I did my research, had many conversations with a dude at work who was super into cars, and eventually narrowed down the choices. The final pick was a Toyota Rav-4 – […]

Hygge Herb Roasted Potato and Smoked Salmon Bowls

Hygge Herb Roasted Potato and Smoked Salmon Bowls - eat spin run repeat

Hyg-what? I know, I know. Don’t worry, it’s not a crazy specialty ingredient that you need to hunt down to make this recipe. We’ll talk about the food in a minute. First, let me explain. If you’ve been following along with any of the predicted wellness trends for 2017, you might have come across the […]

Baby Heirloom Tomato, Cucumber and Quinoa Salad

Heirloom Tomato, Cucumber and Quinoa Salad - Eat Spin Run Repeat

Yesterday morning I set out on what should have been a lovely sunrise run along the sea wall. The beach was on my left side, the park was on my right, and a few fellow early morning enthusiasts shared the path with me. About 15 minutes in, I was just getting into my meditative running groove when […]