How to reflect on the year in a meaningful way

How to reflect on your year and set meaningful goals and intentions | Gorgeous Guide to Goal Conquering 2019 | #goalsetting #goals #motivation #selfdevelopment #intentions

Reviewing the past year is a powerful step in setting yourself up to make next year one of your best yet. Here’s how to reflect on the year in a meaningful way, plus the next steps to take in your goal and intention setting for 2019. Let’s start the week with a personal development question: […]

What does it mean to live a fulfilled life?

What does it mean to live a fulfilled life? Questions to help you start matching your actions to your purpose and living with intention | via My Fresh Perspective | #goals #intention #goalsetting #personaldevelopment #holistichealth

I’ve said in the past that my mission is to help as many of you as I can to achieve your holistic wellness goals and live vibrant, fulfilled lives. Recently it occurred to me that I’ve never completely explained what I mean by this, so today’s the day that we’re going to talk about it. […]

The one where I explain why I moved to California

The one where I explain why I moved to California - Angela Simpson, My Fresh Perspective

I’ve been talking a lot over on the ‘gram and in last week’s June intentions post about my recent decision to move to LA, and naturally, you guys have questions! Before I get started, I’d like to say a massive thank you again to all of you who have continued to send the sweetest messages, […]

6 more ways to calm pre-race nerves

6 more ways to calm pre-race nerves - Eat Spin Run Repeat

Wayyy back in July of 2014, I wrote this post about 6 ways to calm pre-race nerves. Feel free to go back and read it if you like, but in a nutshell, I gave these tips: Do more races Pack the night before Have a plan (and a few plan Bs) Think about it as a big […]