Super Seed Grain-Free Crackers

DIY Grain-Free Gluten-Free Crackers - Eat Spin Run Repeat

The holidays are coming up, and with holidays comes holiday parties. With holiday parties comes food, and within food, you’ve got appies. Shrimp and cocktail sauce, spring rolls and sweet chilli, crudités and hummus,  baguette with bruschetta, crostini with pâté, and crackers with antipasto. Let’s talk crackers. I’m a big fan of Mary’s Gone Crackers […]

36 Healthy Snack Ideas for Every Kind of Busy

36 Healthy Snacks for Every Kind of Busy - Eat Spin Run Repeat

When chatting with my health coaching clients, it never fails that the issue of not having enough time affects their ability to stay on track with their nutrition goals. I’d be lying if I said that being busy hasn’t affected the quality of my food choices in the past, but one of the beauties of having a […]

Vegan Pineapple Ginger Ice Cream

Vegan Pineapple Ginger Ice Cream - Eat Spin Run Repeat

Hey friends! How are ya today? I’m going to skip the usual intro chat because I’ve got lots to say about this week’s new thing. But first, can we talk about ice cream? 1. Recipe of the Week. Pineapples have been disappearing like woah in this house these days, in the form of smoothies, fruit […]

Rainbow Collard Wraps with Asian-Inspired Guacamole

Rainbow Collard Wraps with Asian-Inspired Guacamole - Eat Spin Run Repeat

Growing up in the Middle East, there are a few North American festivities that I was introduced to much later in life than folks who have lived here their entire lives. For example, when I moved back at the ripe age of 19 to go to university, I didn’t really know what Oktoberfest was all […]

Satisfy Your Sweet Tooth: Rhubarb Frozen Yogurt Pops

rhubarb puree in glasses

There are a few places that elicit a reaction from me similar to that of a small child walking into a candy store. In no particular order, they are: Whole Foods Lululemon (obviously) Staples Farmers’ markets As much as I wish I could visit all of these on a weekly basis, my wallet is thankful […]