As I was typing the title of this blog post, I got really really excited. If you were reading along last year, you may remember that I did a series of 6 posts in the lead up to my first half Ironman, Challenge Penticton on August 30th. Well my friends, it’s time to restart that […]
Hey guys! Well, it’s Monday morning and I’m alive to write and publish this, which means I survived my first olympic distance triathlon! I’m also super pumped to tell you about it because it was SO much fun. This 5th instalment of my half Ironman 70.3 training will cover yesterday’s race experience, my day-before-the-race prep, […]
It’s been 2 weeks since my last training post (see part 1 and part 2 if you’d like to catch up) and wow – have things ever changed! The main theme for this recap is training during times when life stress is high, as it has been for me over the past couple of months during my move […]
Hi guys! This morning I’m flying back home from Vegas on the red eye and oh my goodness, has it ever been a fun 4 days! I swam, I biked, I ran, and my body’s in a bit of pain right now but it was all SO worth it. In case you’re new to the […]
Good morning, friends! Did you have a great weekend? Mine was lovely and involved some cycling, swimming, running, and catching up with friends in Toronto over some delicious food and green juice at Fresh. I’ve said it plenty times before, but it’s a good job I don’t live in the Tdot because a large portion of […]
