8 easy ways to invest in yourself today (because you’re worth it)

8 easy ways to invest in yourself | Spending time investing in you is one of the most valuable things you can do, and it means more than your bank account. Here's 8 easy ways to invest in yourself starting now. | #personaldevelopment #goals #selfgrowth #selfesteem #selfconfidence

Investing in yourself goes far beyond your finances, and it’s one of the most important things you can do. Here’s 8 easy ways to get started right now. Last week many of you were incredibly gracious and spent a few minutes of your time filling out my reader survey. I’m so grateful to each of […]

Top 8 low maintenance house plants for beginners

Top 8 low maintenance house plants for beginners - My Fresh Perspective

Dreaming of turning your home into a dreamy, zen green space but not sure you can keep a plant alive? I’ve got you covered with my top 8 low maintenance house plants for beginners, plus 2 best pieces of plant care advice. If you’ve caught a glimpse of my Instagram feed over the past couple […]

5 ways to turn your apartment into a spa sanctuary

5 ways to turn your home into a spa sanctuary | My Fresh Perspective | #holistichealth #selfcare #wellness

I don’t know about you guys, but does the thought of spending the day at a spa, or going to one after a crazy, mentally-intense day at work make you think “sign me right up!”? It one-hundo percent has that effect on me. But as I’m sure you and your wallet would agree, it’s not […]

2018 Goals and Intentions

My 2018 Goals and Intentions | #wellness #goals #motivation #inspiration | Angela Simpson, Culinary Nutrition Expert + Blogger at Eat Spin Run Repeat

Happy New Year, friends! I hope that wherever you’re reading this, the first few hours of your 2018 are off to a fantastic start. A few things are making this year ahead feel different to all the ones before for me. I’m sure many of you have shared the same head space that I’ve been […]