Need to warm up on a chilly day? This gluten-free Gut-Healing Miso Ginger Ramen soup is packed with nutrition, veggies, and serious gut-healing potential thanks to ginger, garlic and bone broth. See recipe notes for paleo, vegetarian and grain-free suggestions. Get your best bowl, biggest spoon and slurpiest soup-slurping lips ready, because you’re not going […]
It’s like sushi, minus the rice-induced sushi coma! This easy DIY paleo sushi roll tutorial provides a step by step process for beautiful, rainbow-coloured rolls made with cauliflower rice instead of grains. Check out the ingredients list for inspiration and mix and match to create your own! Ever since I was a kid, I’ve loved […]
It occurred to me last week that for someone who absolutely adores seafood, it’s been a ridiculously long time since I last posted a seafood recipe. What the heck is up with that? Time for a change, I say! There’s Miso Ginger Cod Power Bowls to be enjoyed (you’re going to love them, I promise), […]
My sister Christine has long been a consumer and constructive critic of my cooking. When we were kids, we’d walk home from school together and I’d be in charge of our after school meal. A lot of our friends had babysitters and nannies, but I guess my mum and dad both trusted us enough to […]
One of the things I became very conscious of early on in my transition to a healthier, cleaner diet was label reading. At one point it was really just the nutrition label I was looking at. As my knowledge around nutrient density and processed foods grew, I found myself investigating product packaging more carefully and […]
