leaky gut

Sugar-Free High-Protein Electrolyte Gummies

Sugar-Free High-Protein Electrolyte Gummies | My Fresh Perspective | #paleo #sugarfree #sugardetox

Are you a fan of gummy bears? If so, you’ll love these Sugar-Free High-Protein Electrolyte Gummies, made with gut-friendly grass-fed gelatin. Paleo, dairy-free, + perfect for taming a sweet tooth or replenishing electrolytes post-workout. Halloween is just around the corner, and when I was of the trick-or-treating age, my absolute favourite type of candy to get […]

Is it a food intolerance, or are you just stressed?

Is it a food intolerance, or are you just stressed? | 5 easy ways to reduce stress, ease digestion and improve gut health | Angela Simpson, Eat Spin Run Repeat

It’s time for yet another chat about one of my favourite topics….. digestion! Are you surprised? Probably not. But if you want some nutrition geekery this morning, I’m about to deliver. Food intolerances, allergies and gut health – they’re all hot topics these days. Have you ever suspected that you’re sensitive to things like gluten, […]