If za’atar isn’t yet part of your spice collection, now’s the time to give it a try! This Za’atar Chicken with Turmeric Roasted Cauliflower and Quinoa Pilaf is the perfect way to try it. It’s also sugar-free, gluten-free, and packed with protein. Two recipes in the same week? Yep it’s true! Not only is this […]
Ready for a healthier version of pasta salad? This easy, gluten-free healthy Pesto Pasta Salad is full of flavour and nutrition thanks to simple, real food ingredients. It’s also vegan, quick to prepare, and makes great leftovers! In last week’s Expo West trend posts (part 1 and part 2, in case you missed ’em), I […]
Get ready for a whole lot of crunch and Asian-inspired flavour! This sweet and savoury Mandarin Almond Chicken Noodle Salad is gluten free, dairy free, and full of filling fiber and protein. Paleo + Whole30 options included! Is it a salad? Or is it a noodle bowl? Or is it another slaw? Welcome, friends, to […]
Looking to get more omega-3 healthy fats into your diet? Look no further! This Hawaiian-inspired Pineapple Lime Salmon Slaw will take your tastebuds on a tropical vacation, all while nourishing your body. With mega anti-inflammatory properties, plus protein and fiber, you’ll be feeling fabulous and satiated for hours! “Alooooooooooo-ha!” It’s the word I heard everywhere […]
Want a breakfast that feels a little extra special? These Raspberry Coconut Almond Paleo Pancakes are light, fluffy, and perfect for a lazy Sunday morning breakfast – or any morning! Gluten-free, grain-free, paleo and low in sugar, they’re an easy recipe with endless possibilities for toppings. Happy Valentine’s Day, lovelies! It’s been a while since […]
With a simple marinade and delightfully crispy crust, this Asian Sesame Crusted Salmon is a recipe you’ll want to savor every last perfectly flaky bite of. Pair it with Asian slaw for a complete, paleo, Whole30-friendly meal. Guys. This recipe. I almost have no words because it is just THAT good. But first… It has […]
Plant-based? No problem! These oven-baked Lemon and Herb Falafel Bowls with Tahini Dressing make going meatless easy while still providing a hefty dose of protein and fiber – not to mention a TON of flavour! Enjoy as a meal or pack the falafels as an on-the-go snack. Confession: I am a HUGE sucker for self […]
The magic is in the marinade of this Easy Tandoori Grilled Chicken, loaded with vibrant flavour that will transport your tastebuds to India. It’s a perfect fit for your weekend big-batch meal prep, as leftovers can be used for everything from salad toppers to fillings for wraps and sandwiches. High-protein, paleo and Whole30-approved! At some […]
Silky smooth with notes of coconut and subtle spice, this quick and easy Thai Butternut Squash Soup is guaranteed to warm you up on a chilly day. With a simple list of ingredients, it’s also vegan, gluten-free, paleo and Whole30-friendly. Welcome to the second soup I’ve posted this winter! Crazy, right? Clearly I have not […]
Spicy and savoury with a twist of lime, these Sriracha Lime Salmon Power Bowls are packed with protein, essential fatty acids and plenty of vitamins and minerals to support overall health, mood and energy. They’re also paleo, Whole30-friendly, sugar free and gluten free! You’re about to meet the best recipe to come out of my […]
