Spiralized Zucchini Pho in Lemongrass Turmeric Broth

Spiralized Zucchini Pho in Lemongrass Turmeric Broth | Angela Simpson, Eat Spin Run Repeat | #glutenfree #vegan #eatclean #spiralizer #paleo

Loaded with immunity-boosting, digestive-healing, anti-inflammatory ingredients, this Spiralized Zucchini Pho in Lemongrass Turmeric Broth is is an incredibly healing, comforting and nourishing meal. Confession: I have a ridiculous obsession with lemongrass. If you caught the post a couple of weeks ago on homemade body mists, you’re already aware that simple, non-toxic errrrrything is my jam […]

Miso Ginger Cod Power Bowls

Miso Ginger Cod Power Bowls | High in protein, probiotic-rich kimchi and miso, immunity-boosting shiitake mushrooms and a ton of veggies! | Recipe via Angela Simpson - Eat Spin Run Repeat | #guthealth #nutrition #powerbowl #glutenfree

It occurred to me last week that for someone who absolutely adores seafood, it’s been a ridiculously long time since I last posted a seafood recipe. What the heck is up with that? Time for a change, I say! There’s Miso Ginger Cod Power Bowls to be enjoyed (you’re going to love them, I promise), […]

Natural Food and Wellness Highlights from CHFA West 2018

Natural Food and Wellness Highlights from CHFA West 2018 - Eat Spin Run Repeat

Just as some avidly follow fashion trends, celebrity gossip and sports, my love for following health and wellness trends runs deep. The holistic wellness coach and culinary nutrition expert in me loves to see how functional foods are being used in new ways, and watching how they emerge from being super niche to mainstream. On […]

Almond Butter Tofu Ramen

Nutty, sweet and spicy, these Almond Butter Tofu Ramen Bowls will change the way you think about tofu - for the better! | #vegan #glutenfree #highprotein #wholefoods | by Angela Simpson, culinary nutrition expert + blogger at eat-spin-run-repeat.com

Ohhhhhh tofu. It’s one of those foods with a bad reputation. Boring, bland, jiggly, weird, mushy, uninspiring and tasteless. It’s been associated with hippies, tree huggers, and sock-and-sandal wearers. Likened to eating a sponge. I can’t say I know anyone who would wax poetic about how tofu is their favourite. Yet at the same time, […]

Gift Guide for the Superfoodie’s Holistic Healing Kitchen

Gift Guide for the Superfoodie's Holistic Healing Kitchen || gifts for the culinary nutritionist and healthy foodies in your life || Eat Spin Run Repeat

This post is sponsored by iHerb. Question: When it comes to holiday shopping, do you love it or hate it? Personally, I love the process of planning, curating and wrapping gifts for people in my life – especially when the latter is done with a hot beverage nearby and a solid Christmas playlist. I’ve never been […]

Teriyaki Salmon with Zucchini Noodle Stir Fry

Teriyaki Salmon with Zucchini Noodle Stir Fry - An easy, paleo-friendly dinner loaded with antioxidants, protein and healthy fats - and ready in 30 minutes or less! Recipe via Eat Spin Run Repeat // @eatspinrunrpt

Hello friends! How’s your week going? Mine’s been pretty great so far, and I’m feeling particularly excited today because my friend Emma and I have been planning a trip that’s quickly approaching at the end of this month! Remember back in my goals for March when I said I was going to be exploring a new city? And […]

Soft Boiled Egg Savoury Oats

Gluten-Free Soft Boiled Egg Savoury Oats - Eat Spin Run Repeat

Sometimes I get a kick out of looking back at old blog posts and reading about what was trendy in the food blogging world at the time. It’s been almost 7 years since I started Eat Spin Run Repeat, and back when it all began, pretty much every blogger I followed was eating overnight oats […]

Spiralized Miso Soup

Spiralized Miso Soup - Eat Spin Run Repeat

One of the questions I’m often asked is how many hours per week I spend working on the blog. The answer is approximately 10, depending on how much work I’m doing for other sites and whether there are additional special projects happening such as e-books or coaching programs. The follow-up question to that answer is […]

Pesto Zucchini Noodles with Mushrooms and Chickpeas

Pesto Zucchini Noodles with Mushrooms and Chickpeas - Eat Spin Run Repeat

I try not to talk too much about the weather on the blog because I think it’s a topic that everyone – especially us Canadians – discuss a LOT. But today I have to tell you about the weather in Vancouver as of late because it’s been quite amusing. For a bit of background, one […]

Sundried Tomato, Chard and Mushroom Frittata

Sundried Tomato, Chard and Mushroom Frittata - Eat Spin Run Repeat

I’ve got a new obsession, and it’s not tahini. I mentioned last Wednesday that I’d been to my first barre class, and holy hip flexors, was it ever a humbling experience! Because I love trying new things – especially when it comes to fitness – one of my new work buddies and I decided to […]