Vanilla Coconut Almond Protein Bites

No-Bake Vanilla Coconut Almond Protein Bites | These #glutenfree #vegan protein bites are a perfect healthy snack for busy days, before or after workouts. They're also a healthy way to satisfy any sweet tooth! | via Angela Simpson, Eat Spin Run Repeat

Need a little mid-week pick-me-up? I gotchu. One of the things I love about blogging and recipe creation is solving your meal and snack time rut problems. That can look like cleaning up your favourite recipes with more health-building ingredients, or simply suggesting new ideas to keep your motivation to eat well topped up. In […]

DIY Fruit and Nut ‘Birdseed’ Bars

DIY Fruit and Nut 'Birdseed' Bars | No-bake, gluten free, dairy free, and a totally healthy travel snack to keep you eating clean on the go! | Eat Spin Run Repeat | #travel #eatclean #vegan #glutenfree

The name of the game this week: healthy, portable, cutlery-free, security scan-safe snacking that tastes better than anything you’ll find in an airport. One of the recent recipe requests I got was from a reader named Marie. She asked for a few sweet but healthy snacks she could pack for an upcoming trip, and her […]

No-Bake Almond Chocolate Chunk Granola Bars

No-Bake Almond Chocolate Chunk Granola Bars || #vegan #glutenfree || Eat Spin Run Repeat

Question: Have you finished your holiday shopping yet? My answer: Not yet. But as of this Friday, it’ll be done and dusted, with just the wrapping left to do. Hooray! I don’t know about you guys, but I don’t really view Christmas shopping as the stressful activity that a lot of movies and marketing make […]

Pumpkin Pie Spice Trail Mix Bars

Pumpkin Pie Spice Trail Mix Bars || gluten-free + vegan || Eat Spin Run Repeat

You guys aren’t tired of pumpkin yet, right? Good. Because I can’t finish off the month of October without sharing these no-bake Pumpkin Pie Spice Trail Mix Bars. That’s right – no bake, minimal effort, stir-it-all-together-in-a-bowl-and-smush-it-in-a-dish-to-chill minimal effort. Which pretty much means they’re a must-make, right? When it comes to bars, I like mine to […]

No-Bake Maple Pecan Cookie Dough Protein Bites

No-Bake Maple Pecan Cookie Dough Protein Bites - Eat Spin Run Repeat

You say pe-cahhhn, I say peeee-can. It doesn’t really matter how you say it, because your mouth will be too full of these little morsels of goodness to speak. Fall always reminds me of the holiday cookie baking memories of my childhood, and in our house, I was definitely guilty of smuggling cookie dough out […]

Gluten-Free Apple Pie Oatmeal Snack Bars

Easy No-Bake Apple Pie Oatmeal Snack Bars | vegan, gluten free || Eat Spin Run Repeat

Healthy, delicious and perfect for fall, these Gluten-Free Apple Pie Oatmeal Snack Bars are ideal for snacking on the go, breakfast, or dessert. They’re also a cleaner version when compared to many store-bought bars. Whip up a big batch and you’ll be set for the week! When I was little, my parents raised my sister […]

Oatmeal Raisin Cookie Dough Protein Bites

Vegan No-Bake Oatmeal Raisin Cookie Dough Protein Bites || a gluten-free, healthy and portable snack || Eat Spin Run Repeat

When I was a kid, one of my favourite things to do when friends came over was baking. We’d make cookies, cupcakes, and birthday cakes, starting in my Easy Bake Oven and finally graduating to the real regular-sized oven in our kitchen. I could make Betty Crocker Super Moist delights with my eyes closed, and […]

Chocolate Chip Cashew Cookie Dough Protein Bites

Easy Vegan Chocolate Chip Cashew Cookie Dough Protein Bites - Eat Spin Run Repeat

That’s quite the mouthful of a recipe name, isn’t it? Trust me – this is a gooooood one. I know what you’re thinking. “Whaaat?!” A Sunday post? Ange never posts on Sundays!” I know, I know! But if we’re friends on Instagram, you’ve probably seen me post smoothies and snacks every Sunday for a looooong time, […]

Soft Boiled Egg Savoury Oats

Gluten-Free Soft Boiled Egg Savoury Oats - Eat Spin Run Repeat

Sometimes I get a kick out of looking back at old blog posts and reading about what was trendy in the food blogging world at the time. It’s been almost 7 years since I started Eat Spin Run Repeat, and back when it all began, pretty much every blogger I followed was eating overnight oats […]

Spiced Apple Berry Crisp

Spiced Apple Berry Crisp - Eat Spin Run Repeat

Four more sleeeeeeps till Christmas time!! Fa-la-la-la-laaaaaaaaaaaaa, la-la-la-laaaaaaa. Are you excited? I’m excited. But I bet you couldn’t tell, right? Seriously though, it finally feels like Christmas now. I’m not sure if it was the massive snowfall (by Vancouver standards) that we had on Sunday night, the writing of Christmas cards, the wrapping of presents, or […]