Maca Maple Dusted Cashews + Coconut Cashew Smoothie

Maple Maca Dusted Cashews - Eat Spin Run Repeat

Oooh guys… I MUST tell you about one of my biggest obsessions. Well, actually two of my obsessions but they both fall under the same food category. I’ve also got not one, but TWO recipes to share. Today’s post is brought to you by the number two. And… Nuts! Lately I’ve been making a really solid effort […]

4 nutrition-packed, crazy delicious vegan smoothies for fall

4 nutrition-packed, crazy delicious vegan smoothies for fall - Eat Spin Run Repeat

Lacking smoothie inspiration? Try these 4 dessert-inspired vegan smoothies for fall, full of plant-based protein, fibre and nutrient-dense whole food ingredients. Drink up! You’re about to get the recipes for my top picks when it comes to delicious vegan smoothies for fall, but first, let’s chat about a hotly debated topic in nutrition: protein powders. […]

My Favourite Post-Workout Recovery Smoothie

Super Recovery Coconut Lime Green Smoothie - Eat Spin Run Repeat.com

Hello friends! How was your weekend? As I mentioned on Friday, mine was spent relaxing, spending some quality time with my mum for Mother’s Day, exploring the farmer’s market, and sleeping. I also ran a new-to-me route on Saturday morning, with plenty of scenery that I’ve never noticed before. One thing about doing a ton […]