Glow on: 3 recipes for healthier skin

We are what we eat, and what we eat can greatly influence the radiance of our skin. This Beauty-Boosting Triple Berry Smoothie and Matcha Collagen Latte are 2 recipes for healthier skin that you can easily make in your own kitchen - via Eat Spin Run Repeat // @eatspinrunrpt

We’ve all heard the saying that we are what we eat – or more accurately, we are what our bodies can absorb. That goes for every product we put on our skin, our food and drink choices, and the information we take in from the places we spend our time. The beauty industry is full […]

February Goal Check-In and 3 for March 2017

Golden Girl Turmeric Smoothie - a super anti-inflammatory-packed high-protein smoothie with additional antioxidants thanks to sea buckthorn puree. Full recipe at eat-spin-run-repeat.com or @eatspinrunrpt

Hello there! How was your weekend? I had a lovely restorative one full of sleep, hot yoga dates, brunch, a little recipe creation, and a nice long walk in the sunshine….. and then it snowed. WHAAAAAT? I know. Let’s try to forget about it. Last night I also went to a potluck with some new […]