Fit Bit Friday 205: The Lungbuster Swim Workout

Fit Bit Friday -

Hey friends! As you read this I am most likely waiting in line outside the Vancouver Convention Centre for the Lululemon Seawheeze Showcase Store to open. The race is tomorrow, and Danielle and Christina arrived yesterday. We’ve already been to eat at Heirloom once, and I’m thinking we just might set a new record for the […]

Fit Bit Friday 203: The Pool Pyramid Swim Workout

Fit Bit Friday - Eat Spin Run Repeat

Good morning, guys! If you live in Canada, I’m sure you’re just as excited as I am about the long weekend coming up. It looks like it’s going to be a gorgeous one so I’m planning for some beach time, some running and cycling, firework-watching, and working on hopefully getting rid of the lovely (not) […]

Fit Bit Friday 198: The Swim 2K Workout

Hey guys! Phew. Another week behind us, another beautiful weekend ahead! Time is ticking down until my half iron-distance triathlon, Challenge Penticton (only 9 weeks away), as well as my first olympic distance one, the Vancouver Subaru Triathlon on July 5th. That’s only ONE week. Gaah!! I’m excited and nervous and anxious all at the […]