Plant-based? No problem! These oven-baked Lemon and Herb Falafel Bowls with Tahini Dressing make going meatless easy while still providing a hefty dose of protein and fiber – not to mention a TON of flavour! Enjoy as a meal or pack the falafels as an on-the-go snack. Confession: I am a HUGE sucker for self […]
Simple, nutritious and incredibly tasty, this Massaged Kale and Brussels Sprout Slaw with Maple Tahini Dressing is ideal as a holiday side dish, or any time your body needs a boost of greens! Vegan, paleo, gluten free and anti-inflammatory. Ready to make one of the easiest, peasiest, tastiest and nutritious dishes you’ve ever made? For those […]
Chock-full of roasted veggies and finished with creamy, golden goodness, this Indian-Inspired Nourish Bowl with Turmeric-Tahini Sauce is a healthy dinner recipe you won’t be able to resist! Today’s post is going to be a quickie because I’m currently gallivanting in Chicago…. err… kind of. It depends on your definition of gallivanting. More like attending a […]
Two weeks ago I shared all the details on my process for preparing healthy stir fry dinners to enjoy all week long, and I also promised you some healthy homemade sauces. Today is sauce day, and as the title of this post suggests, get ready to truly crave your veggies! There aren’t a ton of […]
If your Instagram feed is full of foodies, you’ve probably noticed that crudite platters, cheese plates and other intricate displays of gorgeous bite-sized morsels are having a big moment. Veggies, hummus, crispbreads, nuts, seeds, fruit, avocado roses – I’m totally into all of it, and obviously it was only a matter of time before I […]
Oh HIIIII! How’s your week going? The end of August is coming fast and furious, and I can’t believe I’m going to be off to Hawaii in a couple of weeks. Time seems to be flying past but I’m so not ready for summer to end. If you follow me on Instagram, you might have […]
Earlier this week I went on about how to make your own grain-free, gluten-free crackers using flax and a bunch of spices. If the thought of making such delicious creations didn’t pique your interest enough back then, I have two dips for you today that will (hopefully) tip you over the edge and convince you […]
Oh my goodness. We need to talk about carrots today. First, let’s have a little story. When I was little and growing up in Edmonton (if you want to experience a true Canadian winter, visit here), one of my best friends lived across the back alley from my family. Amanda and I were besties at birth […]
Hoooooooooly smokes, has this ever been a wild week – and it’s only Wednesday! Firstly, thank you guys SO much for all of your amazing comments and emails in response to my news on Monday. I’m so grateful to have such supportive readers, and your notes totally made my day. Seriously, THE BEST = YOU. You […]
