Chipotle Chicken Buddha Bowl

Big batch meal prep: Chipotle Chicken Buddha Bowl | Angela Simpson, My Fresh Perspective | #paleo #cleaneating #avocado #glutenfree

Of all the ways to use up a rotisserie chicken, this Chipotle Chicken Buddha Bowl is one of my favourites! Paleo, gluten-free and full of flavour, this recipe is perfect for batch meal prep and can be made in 20 minutes or less. Friends, you are the BEST. I can’t even begin to tell you […]

Harissa + Bell Pepper Shakshuka

Harissa + Bell Pepper Shakshuka | paleo, gluten-free, high in protein and perfect as a healthy breakfast, brunch, lunch or dinner | Angela Simpson, Eat Spin Run Repeat | #paleo #glutenfree #brunch #eggs

Whether you’re in search of breakfast, lunch or dinner, this Middle Eastern Harissa + Bell Pepper Shakshuka is a delicious (and healthy) answer. Made with simple ingredients and complimented with vibrant, flavourful spices, hitting your daily veggie quota has never been so easy! Last week I had the pleasure of flying to Chicago for work, […]

Tuscan Bean and Quinoa Salad

Tuscan Bean and Quinoa Salad || vegan, gluten free, perfect for big-batch healthy meal prep || Eat Spin Run Repeat

Blood, sweat and tears went into my dinner on Monday night. For real. Picture this: It’s the last day of the Thanksgiving long weekend. I get home from a coffee date with a friend, toss my keys on the counter, take of my shoes, change into my PJs (#priorities), and open the fridge to figure […]

Mango Jerk Chicken Bowls

Zesty, spicy, sweet and super fresh, these Mango Jerk Chicken Bowls might soon become a healthy dinner time favourite. Serve with rice, or cauliflower rice to make it paleo-friendly. || Eat Spin Run Repeat

YUM is what you need to know about these little beauties – or big, I should say, because you’ll get a hefty portion full of flavour, nutrition, deliciousness and LOVE. But first, a story. Since I started venturing into the world of cooking in my late teens, I’ve been fortunate to have experienced very few complete and utter […]

Chicken Shawarma Bowls

Deconstructed Chicken Shawarma Bowls - paleo, grain-free, gluten-free - Eat Spin Run Repeat

GUYS. These bowls! They are everything. But first…. Rather than just talking about this recipe I thought I’d share a few fun things I’m excited about this month because – well, there’s lots to be excited about! For the past 2 years I’ve stuck around the city for most of the summer because it still […]

Southwestern Sweet Potato Noodle Bowls

Southwestern Sweet Potato Noodle Bowl - A vibrant mixture of nutrient-packed veggies, fibre and protein-rich black beans, juicy sweet tomatoes, and a super creamy cilantro avocado dressing. Vegan and gluten-free! Recipe via Eat Spin Run Repeat

Grab your spiralizers because it’s time to make some noodles! Sweet potato noodles, that is. Normally you’ll find me eating my sweet potatoes sprinkled in cinnamon and drizzled in almond butter, but in the name of switching things up, let’s do them in noodle form today. On a side note though, if you’ve never tried sweet […]

Roasted Sweet Potatoes with Poached Eggs and Bell Pepper Salsa

Roasted Sweet Potatoes with Poached Eggs and Pepper Salsa - Eat Spin Run Repeat

Soooo….. last night I went to Crossfit for the first time. When I announced I’d make it happen as one of my February goals, I was serious. Let’s start with the first weird part of that first sentence, which is the words last night. Those that know about my workout habits also know that it is extremely rare to find […]

Vegan Chickpea, Lentil and Kale Stew

Vegan Chickpea Lentil and Kale Stew - Eat Spin Run Repeat

First of all, thank you guys SO much for taking the time to tell me about yourselves on Monday. I’ve been loving all of your responses and am blown away by the amazing goals you’ve set and gone after this year. Super inspiring stuff, my friends. ? You’ve also asked me some fantastic questions, so I’m looking […]

Baby Heirloom Tomato, Cucumber and Quinoa Salad

Heirloom Tomato, Cucumber and Quinoa Salad - Eat Spin Run Repeat

Yesterday morning I set out on what should have been a lovely sunrise run along the sea wall. The beach was on my left side, the park was on my right, and a few fellow early morning enthusiasts shared the path with me. About 15 minutes in, I was just getting into my meditative running groove when […]

Vegan 7-Layer Taco Dip

Vegan 7-Layer Taco Dip - Eat Spin Run Repeat

Back when you were in university or college, did the psychology department run studies that you could volunteer for? Mine did, and I signed up because they’d pay me to do something as easy as sit in a room for 30 minutes, look at at computer-generated facial expressions and press buttons on a keyboard. That would immediately […]