3 intentions for June 2018

3 intentions for June 2018 | Angela Simpson, Eat Spin Run Repeat | #intentions #holisticliving #goals

Hello friends! As you read this, it’s quite likely that I’m in the air somewhere between Vancouver and LA. Interestingly, it’s not just for a quick weekend visit this time. You’re probably thinking, “what the heck is she talking about and where did this come from?!” You’d be right, because I have yet to mention […]

The Essential Healthy Travel Guide: Maui, Hawaii

Healthy Travel Guide - Maui, Hawaii - Eat Spin Run Repeat

“A vacation is having nothing to do, and all day to do it” – Robert Orben I’m due a monthly goal check-in, but let’s save that for next Monday because I’m super excited to tell you guys all about Maui! If you’ve been following along for a while now, you’ll probably know that Hawaii has […]

August Goal Check-In and 3 for September 2017

Hello there! I hope you’re having an awesome long weekend so far. I can’t believe it’s goal check-in time again, and to be honest, I nearly postponed this one until next Monday because of my lack of progress on one of the goals which you’ll read about in a second. After giving it a bit […]

July Goal Check-In and 3 for August 2017

Hiking at Joffre Lakes Provincial Park - Eat Spin Run Repeat

Happy August! How are you guys doing today? It’s a long weekend here in BC, and I’m super grateful for it because I just got back from a work-related conference in Boston and it’s so nice to have an extra day to settle back in. For those that are a little newer around here, my full […]

The Seawheezer’s Guide to Vancouver 2017

Coming to visit for the lululemon Seawheeze Half Marathon? Here's your Seawheezer's Guide to Vancouver 2017 - full of good places to eat, sweat, and have the best weekend ever! || Eat Spin Run Repeat

It’s that time of year again!!! If you’re a long-time reader, you’ll know that every year I create a Seawheezer’s Guide to Vancouver, intended to help anyone coming to visit this gorgeous city during Seawheeze weekend. This year, that falls on August 11-13, and as is the case every year, I’m beyond pumped about it. Earlier […]