Sesame Crusted Ahi Tuna Salad

Sesame Crusted Ahi Tuna Salad - A quick and easy paleo-friendly salad loaded with bright produce and topped with crisp, seared-to-perfection ahi tuna. Full recipe via Eat Spin Run Repeat // @eatspinrunrpt

We’ll get to the Sesame Crusted Ahi Tuna Salad of my dreams (soon to be that of your dreams, too) in just a second. First, I’ve got an update and announcement to share. A little peek into the inner workings of my mind, you might call it. If you caught Monday’s goal check-in post, you […]

Mexican-Inspired Tuna Salad

Need a super quick lunch that's healthy, delicious, high in protein and fibre? This Mexican-Inspired Tuna Salad fits the bill and is ready in 15 minutes or less - Recipe via Eat Spin Run Repeat // @eatspinrunrpt

Lately I’ve been doing a lot of talking about meal prep and making it easy to maintain healthy eating habits on a consistent basis. It never fails, however, that I get the question, “But Angela, what if there comes a weekend when I’m away and just can’t dedicate ANY time to doing ANY prep for […]

12 high protein snacks that make hangry a thing of the past

Chocolate Almond Protein Bites - Eat Spin Run Repeat

I don’t know many people who don’t like snacks. Talking about snacks, making snacks, eating snacks, thinking about snacks… you can’t even say the word ‘snack’ without a little smile. But let’s face it – just like with meals, it’s easy to fall into ruts and lose inspiration. Recently a reader sent me an email, asking if […]

Ginger Lime Tuna Poke Bowls

Ginger Lime Tuna Poke Bowls - Eat Spin Run Repeat

Back in 2011 I found myself ready to trade in my first car, a black 2-door Honda Civic, for a newer, less university student-esque model. I did my research, had many conversations with a dude at work who was super into cars, and eventually narrowed down the choices. The final pick was a Toyota Rav-4 – […]

Ahi Tuna Poke Bowls

Tuna Poke Bowl - Eat Spin Run Repeat

Today’s recipe isn’t one I originally intended to post. Over the weekend I was working on a reader’s request for a sweet yet healthy snack, and everything was going perfectly until I took said snack out of the oven. It had been a while since my last big recipe fail, and I guess it was just […]

Veggie-Suffed Tuna Collard Wraps

Veggie-Stuffed Tuna Collard Wraps - Eat Spin Run Repeat

This past weekend I spent a solid couple of hours planning, blending, taste testing and photographing fall smoothie recipes for a side-project I’m working on. And yes, this is the same girl who last week ranted how even the mention of a Starbucks PSL was outrageous because it’s AUGUST. Pumpkin is one of my favourite fall foods […]