Za’atar Chicken with Turmeric Roasted Cauliflower and Quinoa Pilaf

Za’atar Chicken with Turmeric Lemon Roasted Cauliflower and Quinoa Pilaf | gluten-free, sugar-free, anti-inflammatory, meal prep friendly and high in protein! | My Fresh Perspective | #glutenfre #antiinflammatory #turmeric #cauliflower #highprotein #sugarfree

If za’atar isn’t yet part of your spice collection, now’s the time to give it a try! This Za’atar Chicken with Turmeric Roasted Cauliflower and Quinoa Pilaf is the perfect way to try it. It’s also sugar-free, gluten-free, and packed with protein. Two recipes in the same week? Yep it’s true! Not only is this […]

Golden Milk Coconut Cashew Butter Cups

Golden Milk Coconut Cashew Butter Cups | vegan, paleo, naturally sweetened and packed with antioxidants and anti-inflammatory compounds! #vegan #paleo #antiinflammatory #goldenmilk #turmeric

Mood boosting compounds, antioxidants and anti-inflammatory benefits? Sign me up! Starring turmeric and other warm spices, these Golden Milk Coconut Cashew Butter Cups are a delicious, healthy treat to satisfy your sweet tooth. Paleo, vegan-friendly and naturally sweetened! Brace yourselves, because today you’re getting not just one, but TWO downright deliciousssssssss recipes. I’ve talked a lot […]

3 Ayurveda-inspired changes for better digestion this fall

3 Ayurveda-inspired changes for better digestion this fall || My Fresh Perspective || #ayurveda #digestion #nutrition #naturalwellness #holisticnutrition

It might not feel that cold yet, but as the days get shorter and the temperatures drop, do you ever have days where you find yourself feeling more irritable, on-edge, or overwhelmed than usual? Perhaps your digestion is off, your breath is short, and you just can’t seem to hit your groove? As much you […]

Anti-Inflammatory Creamy Curried Cauliflower Soup

Anti-Inflammatory Creamy Curried Cauliflower Soup | vegan, paleo, dairy free and gluten free, this anti-inflammatory soup is a must-make! | My Fresh Perspective | #paleo #vegan #dairyfree #antiinflammatory #eatclean

A soup that’s vegan, dairy-free, gluten-free, paleo, AND super creamy? Yep, it exists! Made with ginger, turmeric and cauliflower, this Anti-Inflammatory Creamy Curried Cauliflower Soup is packed with warmth, antioxidants and nutrients to keep your immune system strong. Grab a spoon! Have you ever been in the middle of a workout, totally in the groove, feeling […]

Indian-Inspired Nourish Bowl with Turmeric-Tahini Sauce

Indian-Inspired Nourish Bowl with Turmeric-Tahini Sauce | Angela Simpson, Eat Spin Run Repeat | #antiinflammatory #paleo #mealprep #buddhabowl

Chock-full of roasted veggies and finished with creamy, golden goodness, this Indian-Inspired Nourish Bowl with Turmeric-Tahini Sauce is a healthy dinner recipe you won’t be able to resist! Today’s post is going to be a quickie because I’m currently gallivanting in Chicago…. err… kind of. It depends on your definition of gallivanting. More like attending a […]

Easy meal prep: 6 homemade sauces that will make you crave vegetables

Easy meal prep: 6 homemade sauces that will make you crave vegetables | Angela Simpson | My Fresh Perspective | #paleo #vegan #antiinflammatory #mealprep

Two weeks ago I shared all the details on my process for preparing healthy stir fry dinners to enjoy all week long, and I also promised you some healthy homemade sauces. Today is sauce day, and as the title of this post suggests, get ready to truly crave your veggies! There aren’t a ton of […]

Natural Food and Wellness Highlights from CHFA West 2018

Natural Food and Wellness Highlights from CHFA West 2018 - Eat Spin Run Repeat

Just as some avidly follow fashion trends, celebrity gossip and sports, my love for following health and wellness trends runs deep. The holistic wellness coach and culinary nutrition expert in me loves to see how functional foods are being used in new ways, and watching how they emerge from being super niche to mainstream. On […]

Easy Anti-Inflammatory Ginger Turmeric Chicken

Easy Anti-Inflammatory Ginger Turmeric Chicken | one pan, 5 ingredients! | #antiinflammatory #paleo #mealprep | Eat Spin Run Repeat

I know I’ve been giving you guys a lot of chicken recipes lately, but I couldn’t resist sharing this one today because it’s seriously good, and unbelievably easy. Oh, and it only has 5 ingredients. Well ok, 7, but salt and pepper don’t count. Easy peasy! You guys know I could geek out for hours with you […]

Tandoori Chicken Drumsticks with Mango Chutney

Healthy Baked Tandoori Chicken Drumsticks || #glutenfree #paleo || Eat Spin Run Repeat

Back in the day when my family lived in Edmonton, my dad would often travel for business. My mum has never loved cooking and my dad was always the more keen chef, so when he was away, we knew it was more likely that we might get to go to a fast food restaurant for […]

Coconut Mango Chicken Curry

Mango Chicken Curry - gluten-free, paleo, anti-inflammatory || Eat Spin Run Repeat

I knoowwwwww it’s summer and it’s already hot enough outside, but this one’s SO worth switching on the stove for, I promise. Recently I was talking to a new friend about what it was like when my family and I lived in the Middle East. Being a major foodie now, some of our first meals in […]