Quick and Easy Pesto Pasta Salad

Quick and Easy Pesto Pasta Salad | gluten-free, vegan and packed with flavour, this is a great big-batch meal prep recipe! | My Fresh Perspective | #mealprep #vegan #vegetarian #cleaneating #mealprep

Ready for a healthier version of pasta salad? This easy, gluten-free healthy Pesto Pasta Salad is full of flavour and nutrition thanks to simple, real food ingredients. It’s also vegan, quick to prepare, and makes great leftovers! In last week’s Expo West trend posts (part 1 and part 2, in case you missed ’em), I […]

Easy No-Bake Protein Bites, 5 Ways

Chocolate Chip Pistachio Protein Bites | An easy, healthy portable snack or dessert | #glutenfree #dairyfree #mealprep | Recipe via Angela Simpson, culinary nutrition expert + blogger at eat-spin-run-repeat.com

It’s time to talk healthy, sweet, satisfying snacks, and I’ve got 5 for you! Check out these Easy No-Bake Protein Bites in 5 different flavours, all of which are gluten-free and dairy-free. You’ll also find options to make them paleo and vegan. I’m baaack! After a week of lovely unplugged vacation time, lying poolside and exploring […]

Lemon and Herb Falafel Bowls with Tahini Dressing

Lemon and Herb Falafel Bowls with Tahini Dressing | These healthy baked falafels work just as great in a buddha bowl as they do as an on-the-go snack! | My Fresh Perspective | #vegan #vegetarian #plantbased #glutenfree #mealprep

Plant-based? No problem! These oven-baked Lemon and Herb Falafel Bowls with Tahini Dressing make going meatless easy while still providing a hefty dose of protein and fiber – not to mention a TON of flavour! Enjoy as a meal or pack the falafels as an on-the-go snack. Confession: I am a HUGE sucker for self […]

Thai Butternut Squash Soup

Thai Butternut Squash Soup - My Fresh Perspective | This easy, quick and healthy soup is paleo, vegan, and Whole30-approved! | #paleo #whole30 #vegan #eatclean #glutenfree

Silky smooth with notes of coconut and subtle spice, this quick and easy Thai Butternut Squash Soup is guaranteed to warm you up on a chilly day. With a simple list of ingredients, it’s also vegan, gluten-free, paleo and Whole30-friendly. Welcome to the second soup I’ve posted this winter! Crazy, right? Clearly I have not […]

Massaged Kale and Brussels Sprout Slaw with Maple Tahini Dressing

This Massaged Kale and Brussels Sprout Salad with Maple Tahini Dressing is packed with fiber, vitamins and minerals, healthy fats and plenty of crunch from hemp and pumpkin seeds. | My Fresh Perspective | #vegan #paleo #thanksgiving #sugardetox #antiinflammatory

Simple, nutritious and incredibly tasty, this Massaged Kale and Brussels Sprout Slaw with Maple Tahini Dressing is ideal as a holiday side dish, or any time your body needs a boost of greens! Vegan, paleo, gluten free and anti-inflammatory. Ready to make one of the easiest, peasiest, tastiest and nutritious dishes you’ve ever made? For those […]

Golden Milk Coconut Cashew Butter Cups

Golden Milk Coconut Cashew Butter Cups | vegan, paleo, naturally sweetened and packed with antioxidants and anti-inflammatory compounds! #vegan #paleo #antiinflammatory #goldenmilk #turmeric

Mood boosting compounds, antioxidants and anti-inflammatory benefits? Sign me up! Starring turmeric and other warm spices, these Golden Milk Coconut Cashew Butter Cups are a delicious, healthy treat to satisfy your sweet tooth. Paleo, vegan-friendly and naturally sweetened! Brace yourselves, because today you’re getting not just one, but TWO downright deliciousssssssss recipes. I’ve talked a lot […]

Anti-Inflammatory Creamy Curried Cauliflower Soup

Anti-Inflammatory Creamy Curried Cauliflower Soup | vegan, paleo, dairy free and gluten free, this anti-inflammatory soup is a must-make! | My Fresh Perspective | #paleo #vegan #dairyfree #antiinflammatory #eatclean

A soup that’s vegan, dairy-free, gluten-free, paleo, AND super creamy? Yep, it exists! Made with ginger, turmeric and cauliflower, this Anti-Inflammatory Creamy Curried Cauliflower Soup is packed with warmth, antioxidants and nutrients to keep your immune system strong. Grab a spoon! Have you ever been in the middle of a workout, totally in the groove, feeling […]

Easy DIY paleo sushi roll tutorial

DIY paleo sushi tutorial | Make your own rainbow sushi rolls with this step by step tutorial! | My Fresh Perspective #paleo #lowcarb #sushi #eatclean #glutenfree

It’s like sushi, minus the rice-induced sushi coma! This easy DIY paleo sushi roll tutorial provides a step by step process for beautiful, rainbow-coloured rolls made with cauliflower rice instead of grains. Check out the ingredients list for inspiration and mix and match to create your own! Ever since I was a kid, I’ve loved […]

5 plant-based green smoothie recipes to try this week

5 plant-based green smoothie recipes to try this week - My Fresh Perspective

A plant-based diet is encouraged for everything from beating inflammation + improving digestion to better skin health. Check out these 5 plant-based green smoothie recipes and feel awesome all week. Your whole body will thank you! These days, there’s a lot of talk about cutting things out – cutting back on carbs, cutting back on […]

3 immunity-boosting green smoothies to try before cold season hits

Immunity-Boosting Pineapple Kiwi Coconut Smoothie Bowl | Made with chaga, a functional mushroom with adaptogenic benefits, this smoothie bowl will help keep your immune system healthy, tame inflammation and fuel you for your busiest days! | My Fresh Perspective | #glutenfree #vegan #greensmoothie #smoothierecipes #detox

It’s not quite feeling fall-y here in California yet, but I’m very well aware that other places are definitely starting to cool down. Before everyone at the office seems to be reaching for the tissue boxes and toting around cough drops, why not give your immune system a bit of extra support? These 3 immunity-boosting green […]