The Art of Letting Go

The Art of Letting Go - Eat Spin Run

Over the past week I got a couple of emails with questions like… “Angela, you didn’t do an Ironman Victoria 70.3 training check-in for March… How’s training going?” “Angela, you didn’t post your half Ironman training schedule for April… is it the same as March?” “Angela, you haven’t mentioned triathlon in a few weeks. What’s going […]

2016 Goals and Vision Board: Connect and Do What Matters

2016 - Connect and Do What Matters - Eat Spin Run

Well hello there! Welcome to my annual post all about vision boarding, goals, great ambitions and what’s to come for the year ahead. I’m not sure about you, but over the holidays I was thinking a LOT about all of this. It’s not that January is particularly magical or anything – it’s just a month, and really, any […]