Confessions, creativity, and changes

Confessions, creativity, and changes | A post about upholding self-imposed obligations, identity, and creativity. | My Fresh Perspective | #selfdevelopment #mentalhealth #holistic #holistichealth #wellbeing #wellness

Hi friends, Today’s post is a little different to the usual, and it’s one that’s been writing itself in my head for a while now. Grab a coffee, tea, latte or your bevvy of choice – we’re gonna be here for a little while! I’ve talked in the past about how when I left Canada […]

5 takeaways from BlogHer Health 2019

5 takeaways from BlogHer Health 2019 | My Fresh Perspective | #blogher #blogherhealth19 #womenshealth

Ever since I started blogging in 2010, I’ve wanted to attend a blog-related conference. I’d heard of many in the US, but living in Canada at the time, knew it would mean a commitment of money for travel, accommodation and the conference itself. Because of this, I never made it happen. BlogHer has always been […]

The one where I explain why I moved to California

The one where I explain why I moved to California - Angela Simpson, My Fresh Perspective

I’ve been talking a lot over on the ‘gram and in last week’s June intentions post about my recent decision to move to LA, and naturally, you guys have questions! Before I get started, I’d like to say a massive thank you again to all of you who have continued to send the sweetest messages, […]

Disconnect to Reconnect: Why You Need A Weekend Wellness Getaway

running along bow river trails

It’s not often that we allow ourselves the opportunity to escape the demands of our every-day lives, disconnecting from technology, work, responsibilities and our to-do lists. We live in a time where content consumption has reached a peak, information is coming at us constantly, and whether we know it or not, and our brains are constantly […]