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Fall Harvest Smoothie Bowl || Packed with apples, pears, greens and ginger, this anti-inflammatory, vegan smoothie is a fall fave! || Eat Spin Run Repeat

Fall Harvest Smoothie Bowl

  • Author: Angela Simpson
  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Total Time: 5 mins
  • Yield: 1 serving 1x


Don’t let cool temperatures halt your green smoothie game. This Fall Harvest Smoothie Bowl blends seasonal fruit with healthy fats, fibre-rich greens + warm fall spices to keep your energized and satisfied for hours.



  • 1 big handful mixed baby spinach, kale and chard (or any combo of the 3)
  • 1 scoop vanilla Vega Sport Performance Protein or Vega Essentials
  • 1/2 apple (I love Honeycrisp!)
  • 1/2 ripe pear, cored
  • 1 cup chilled ginger tea
  • 1/21” piece fresh ginger root (or to your preference)
  • 1 tbsp almond butter
  • 2 tsp chia seeds
  • 1/2 tsp ground cinnamon
  • 1/4 tsp allspice
  • ice


  • Toss all ingredients except ice in a high-powered blender and blend until completely smooth.
  • Add the ice and continue blending. If needed, you can add some more chia seeds or greens to help create a thicker texture.
  • Pour into a bowl, garnish with apples, granola and nuts, and enjoy!

  • Category: drinks + smoothies
  • Method: blender