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My Fresh Perspective

A blog about nutrition, fitness, and goal setting strategies to help you live your happiest, most fulfilled life.

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welcome!

I’m Angela, and I’m so glad you stopped by! If you’re looking for healthy, delicious food, heart-pumping workouts, and inspiration for all things holistic wellness, you’re in the right spot. Have a look around, or learn more about me here.

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Guides + Programs

Feel Better Sugar Detox Program | My Fresh Perspective #sugardetox #sugarfree #nutrition #eatclean
Anti-Inflammatory Eating 101 Guide | My Fresh Perspective #antiinflammatory #inflammation #nutrition #holistic

Shop all guides here

Clean Eats

  • Harissa + Bell Pepper Shakshuka | paleo, gluten-free, high in protein and perfect as a healthy breakfast, brunch, lunch or dinner | Angela Simpson, Eat Spin Run Repeat | #paleo #glutenfree #brunch #eggs

    Harissa + Bell Pepper Shakshuka

    Breakfast, Brunch, Dinner, Food and Healthy Recipes, Lunch

  • Skin Boosting Collagen Walnut Butter | #paleo #collagen #glutenfree | Eat Spin Run Repeat

    Skin Boosting Collagen Walnut Butter

    Food and Healthy Recipes, Snacks

  • Healthy Korean Beef Bulgogi with Kimchi Cauliflower Fried Rice | #paleo #glutenfree #grainfree | Recipe by Angela Simpson, Culinary Nutrition Expert + Blogger at Eat-Spin-Run-Repeat.com

    Korean Beef Bulgogi with Kimchi Cauliflower Fried Rice

    Dinner, Food and Healthy Recipes, Lunch

  • Miso Ginger Roasted Cauliflower | a vegan-friendly healthy snack that's packed with flavour and sugar detox-approved! | Eat Spin Run Repeat | #antiinflammatory #sugardetox #healthysnack #eatclean

    Miso Ginger Roasted Cauliflower

    Food and Healthy Recipes, Sides, Snacks

Recent Posts

  • Want to live more intentionally? Try this gratitude challenge |My Fresh Perspective | #personaldevelopment #selfgrowth #gratitude #thankful #mindfulness

    Want to live more intentionally? Take this gratitude challenge.

    Holistic Wellness, Mental Wellbeing, Relationships, Self Development

  • Gut Healing Miso Ginger Ramen with Bone Broth | a gluten-free, veggie-packed, healthy twist on ramen soup with paleo and vegetarian options | My Fresh Perspective | #grainfree #paleo #vegetarian #antiinflammatory #ramen #glutenfree #guthealth

    Gut-Healing Miso Ginger Ramen

    Food and Healthy Recipes, Lunch, Soups + Stews

  • 8 easy ways to invest in yourself | Spending time investing in you is one of the most valuable things you can do, and it means more than your bank account. Here's 8 easy ways to invest in yourself starting now. | #personaldevelopment #goals #selfgrowth #selfesteem #selfconfidence

    8 easy ways to invest in yourself today (because you’re worth it)

    Goal Setting, Holistic Wellness, Mental Wellbeing, Self Development

  • Golden Milk Coconut Cashew Butter Cups | vegan, paleo, naturally sweetened and packed with antioxidants and anti-inflammatory compounds! #vegan #paleo #antiinflammatory #goldenmilk #turmeric

    Golden Milk Coconut Cashew Butter Cups

    Dessert, Food and Healthy Recipes, Snacks

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