Fitness Friday 289: The Spin to Circuit Workout

Fitness Friday - Eat Spin Run Repeat

Hello there! Happy Friday once again, and I hope you’ve had a fab week. This one has flown by for me, but it was pretty darn awesome. On Tuesday I celebrated my 1-year anniversary working at lululemon, and because my manager is just THE BEST, I’ve been smelling and staring at these beauties on my […]

Fitness Friday 265: The Sweet Sweat Circuit Workout

Fitness Friday - Eat Spin Run Repeat

FRIDAY! Fitness Friday, in fact. Yes, in addition to the blog getting a facelift, I’ve switched up the name of this weekly feature. There are a two reasons behind the update: When Fit Bit Fridays first started, I had no idea what a Fitbit (as in the fitness tracker) was I’ve never owned one and to […]

Ironman 70.3 Training Recap – Part 4

ironman 70.3 training update 4 - Eat Spin Run Repeat

I can’t believe it’s already been 5 months since my half Ironman training began, and that means there are only 3 months left until race day. There’s been a lot going on over the past month, so this recap will focus on how my training has changed since the last check-in, motivation struggles, and how […]

Fit Bit Friday 190: The Low Impact Tabata Workout

Fit Bit Friday -

Happy Friday, and first day of May! Want to know something crazy? We’re a month away from being half way through 2015. How nuts is that?! I can’t believe it’s May already, and this realization has definitely been motivation for me to get my rear in gear and get serious about signing up for a bunch […]