lululemon Seawheeze 2017 Half Marathon Race Recap

lululemon Seawheeze Half Marathon Race Recap - Eat Spin Run Repeat

Oh my. Where to begin? I say it every year, but this was one of my favourite lululemon Seawheeze weekends yet. If you were to ask me what specifically made it that way, I don’t think I’d be able to pin down a specific thing, because it was everything. So instead, I’ll just give you […]

Fitness Friday 302: The 3×3 Total Body Blitz Workout

Fitness Friday - Eat Spin Run Repeat by Angela Simpson

Happy FriiiiiiiiiYAY! How are you doing this morning? It’s Seawheeze weekend, and words can’t describe how excited I am for the festivities that are about to happen. Actually – they’re already happening. Yesterday I was helping out with the setup of the exclusive Runner’s Shop at the Vancouver Convention Centre, and get this: people had already […]

July Goal Check-In and 3 for August 2017

Hiking at Joffre Lakes Provincial Park - Eat Spin Run Repeat

Happy August! How are you guys doing today? It’s a long weekend here in BC, and I’m super grateful for it because I just got back from a work-related conference in Boston and it’s so nice to have an extra day to settle back in. For those that are a little newer around here, my full […]

The Seawheezer’s Guide to Vancouver 2017

Coming to visit for the lululemon Seawheeze Half Marathon? Here's your Seawheezer's Guide to Vancouver 2017 - full of good places to eat, sweat, and have the best weekend ever! || Eat Spin Run Repeat

It’s that time of year again!!! If you’re a long-time reader, you’ll know that every year I create a Seawheezer’s Guide to Vancouver, intended to help anyone coming to visit this gorgeous city during Seawheeze weekend. This year, that falls on August 11-13, and as is the case every year, I’m beyond pumped about it. Earlier […]

Fitness Friday 301: The Hit Your Stride Run Workout

Eat Spin Run Repeat by Angela Simpson, culinary nutrition expert, coach and blogger. Healthy recipes, workouts, goal setting strategies and more!

Happy Friday, friends! How’s your week been? It’s been a little crazy over here in my neck of the woods, but I’m off on a little adventure to Pemberton and Whistler this weekend which I’ve been looking forward to all month long. One of my best work buddies and I will be doing a hike […]

Lululemon Seawheeze 2015 Recap

Lululemon Seawheeze 2015 Race Recap - Eat Spin Run Repeat

Hey friends! The last 4 days have been quite the whirlwind of festivities, and this morning I’m especially thrilled that I opted to take today off work to recover from it all. To say it was one of the best weekends of the summer would be an understatement, and I’m going to try to sum […]

Lululemon SeaWheeze 2013 Recap

matchy matchy seawheeze jackets

Hello friends – this time from Chilliwack, BC! I’m currently hanging out at my aunt’s house near Vancouver and loving every minute of my west coast holiday. I’ll be flying home tomorrow and our plan is to head state-side for a little shopping today, but I’ll tell you all about that on Wednesday. For now, […]

Sea Wheeze Half Marathon Recap – Part 2

SeaWheeze medal

Sooo… where were we? Yesterday I left you at this past Friday night, the night before the SeaWheeze Half Marathon in Vancouver. After a big day of expo-going and exploring Vancouver, Lauren and I set our alarms for 5:30am on Saturday morning. We woke up bright and early in order to make sure we got […]

Sea Wheeze Half Marathon Recap – Part 1

Lululemon SeaWheeze sign

Goooood morning friends! As you read this, I am probably flying through the air back to Ontario after what was an absolutely amazing weekend in Vancouver. I’ve got heaps to tell you about and it is definitely too much to fit into one post so I’ll split the trip into two. I landed in Vancouver […]