10 fun indoor friend date ideas that aren’t coffee

10 fun indoor friend date ideas that aren't coffee | My Fresh Perspective | #selfdevelopment #friendship #frienddate #holisticwellness #holistichealth

Earlier this month I shared my intentions for 2019, and one that I feel most excited about and committed to is building and strengthening relationships. It feels to me like social media use is at an all-time peak right now, and at the same time, science is also starting to suggest that this isn’t a […]

Top 8 low maintenance house plants for beginners

Top 8 low maintenance house plants for beginners - My Fresh Perspective

Dreaming of turning your home into a dreamy, zen green space but not sure you can keep a plant alive? I’ve got you covered with my top 8 low maintenance house plants for beginners, plus 2 best pieces of plant care advice. If you’ve caught a glimpse of my Instagram feed over the past couple […]

Winter Wellness Favourites

Winter Wellness Favourites - Eat Spin Run Repeat

Ohhhhhh Monday. We meet again. Actually, let’s not have any of that attitude. Instead, how the heck are you on this beautiful new day!? Did you have an epic weekend? Nothing too crazy went down over here, but highlights included a lovely hot yoga class at Moksha and starting my Crossfit foundations personal training sessions. One of the […]